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tip of the day THU 30 OCT 14
Are you an emotional eater? Help yourself out by removing tempting foods--like your favorite snacks--from your fridge or pantry.
  • Good House Keeping
    Judy Ann Santos-Agoncillo returns to our cover this September issue and gets candid about money, marriage, and motherhood.
    Good Housekeeping
  • Women's Health
    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
    Women's Health
TAG : "" ( 21 - 30 of 149)
DATE
TITLE & BLURB
12 DEC 13
Mobile Phones Linked to Increased Anxiety and Lower Grades
BY Charlene J. Owen Constantly texting and calling people on your phone may stress you out.
09 DEC 13
30 OCT 13
How You React to Trauma May Predict Your Risk of Anxiety and Depression
BY Charlene J. Owen Wallowing in negative situations beyond your control may result in a poor quality of life.
25 OCT 13
Stress Sweat May Make You Seem Less Competent
BY Charlene J. Owen The way you perspire may alter other people’s perception of you.
21 OCT 13
A Chaotic Household May Cause Poor Health in Children
BY Charlene J. Owen Kids need more than proper diet and enough physical activity to be healthy.
16 OCT 13
30 SEP 13
3 Office Meditation Tips Every Stressed Career Woman Should Know
BY Jennifer Chan Keep work stress from eating you alive by practicing meditation.
11 SEP 13
Mindfulness May Help Reduce Stress, Says Study
BY Charlene J. Owen Researchers say that practicing controlled breathing and daily meditation may help prevent burnout.
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