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High heels make you use muscles on your buttocks more than your calf muscles. Flats and low-heeled shoes make you work calf muscles more and keep
  • Good House Keeping
    Start fresh this 2015 with Good Housekeeping's January issue, with tips and stories to help you drop those holiday pounds, revamp your look, and even re-ignite the spark in your marriage.
    Good Housekeeping
TAG : "" ( 1 - 6 of 6)
DATE
TITLE & BLURB
15 NOV 13
25 JUN 13
Too Much Salt May Weaken Bones of Older Adults
BY Charlene J. Owen Excessive sodium intake increase the risk of fractures.
01 APR 13
Salty Snacks: Kiddie Munchies May Contain Too Much Sodium, According to Study
BY Charlene J. Owen Recent research warns that regularly giving your children meals that are high in sodium may cause health problems later on.
08 MAY 12
23 AUG 10
DOH: Kidney Failure a Top Cause of Death for Filipinos + How to Be Kind to Your Kidneys
BY Lynn Lopez The Department of Health lists this silent killer in the top 10 causes of death for Pinoys. Learn about 4 kidney-healthy habits.
20 AUG 10
Hold the Salt: Yummy Low-Salt Recipes for the Health-Conscious
BY Leigh Marcos Think a low-salt diet equals blah meals? Think again! Here are some Yummy low-salt recipes for the health conscious.
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