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tip of the day SAT 23 AUG 14
Skip the chips! Instead, dip carrots or celery sticks in low-fat dressing for your afternoon snack.
  • Good House Keeping
    Forever young Cheska Garcia-Kramer talks about her stay-gorgeous secrets, mommy bliss, and the surprising success of #TeamKramer in the August issue a.k.a. the Anti-Aging Special of Good Housekeeping!
    Good Housekeeping
  • Women's Health
    Build the confidence to strut in a pair of jeans with our 28-day pound-shedding, lean muscle-building workout, and learn the best cuts for your body type with our easy style guide.
    Women's Health
TAG : "" ( 1 - 6 of 6)
DATE
TITLE & BLURB
15 NOV 13
25 JUN 13
Too Much Salt May Weaken Bones of Older Adults
BY Charlene J. Owen Excessive sodium intake increase the risk of fractures.
01 APR 13
Salty Snacks: Kiddie Munchies May Contain Too Much Sodium, According to Study
BY Charlene J. Owen Recent research warns that regularly giving your children meals that are high in sodium may cause health problems later on.
08 MAY 12
23 AUG 10
DOH: Kidney Failure a Top Cause of Death for Filipinos + How to Be Kind to Your Kidneys
BY Lynn Lopez The Department of Health lists this silent killer in the top 10 causes of death for Pinoys. Learn about 4 kidney-healthy habits.
20 AUG 10
Hold the Salt: Yummy Low-Salt Recipes for the Health-Conscious
BY Leigh Marcos Think a low-salt diet equals blah meals? Think again! Here are some Yummy low-salt recipes for the health conscious.
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