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tip of the day MON 28 JUL 14
Skip drinking at the bar and go on a day trip with your barkada--it's the healthier and more adventurous option!
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
TAG : "" ( 1 - 6 of 6)
DATE
TITLE & BLURB
15 NOV 13
25 JUN 13
Too Much Salt May Weaken Bones of Older Adults
BY Charlene J. Owen Excessive sodium intake increase the risk of fractures.
01 APR 13
Salty Snacks: Kiddie Munchies May Contain Too Much Sodium, According to Study
BY Charlene J. Owen Recent research warns that regularly giving your children meals that are high in sodium may cause health problems later on.
08 MAY 12
23 AUG 10
DOH: Kidney Failure a Top Cause of Death for Filipinos + How to Be Kind to Your Kidneys
BY Lynn Lopez The Department of Health lists this silent killer in the top 10 causes of death for Pinoys. Learn about 4 kidney-healthy habits.
20 AUG 10
Hold the Salt: Yummy Low-Salt Recipes for the Health-Conscious
BY Leigh Marcos Think a low-salt diet equals blah meals? Think again! Here are some Yummy low-salt recipes for the health conscious.
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