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tip of the day THU 24 JUL 14
Calm your nerves by eating serotonin-rich foods like whole wheat and oats.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
TAG : "" ( 1 - 6 of 6)
DATE
TITLE & BLURB
05 MAY 14
04 OCT 13
Social Media May Make Quitting Smoking Easier
BY Charlene J. Owen An online support group may provide the motivation you need to keep you from lighting a stick.
01 MAY 13
Quitting Cigarettes? Vitamin E May Help Speed Up Your Healing Process
BY Charlene J. Owen A recent study says that taking vitamin E supplements may help former smokers recover from the physical damage faster.
05 APR 13
How
Find out how being a "social smoker" is just as ridiculous as the idea of being a social farter.
03 JUL 12
Thai
This campaign has grown-ups thinking twice about smoking after having to dissuade a kid from doing the same.
30 SEP 11
New Study: Teen Smokers More Likely to Quit If They Exercise
BY Belle Yambao Research shows combining physical activity with your teen's no-smoking plan can increase his chances of quitting.
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