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tip of the day THU 24 APR 14
Start maintaining a balanced diet by exchanging cake and chocolate for dried fruit, raisin toast, and low-fat fruit yogurt.
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TAG : "" ( 1 - 5 of 5)
DATE
TITLE & BLURB
04 OCT 13
Social Media May Make Quitting Smoking Easier
BY Charlene J. Owen An online support group may provide the motivation you need to keep you from lighting a stick.
01 MAY 13
Quitting Cigarettes? Vitamin E May Help Speed Up Your Healing Process
BY Charlene J. Owen A recent study says that taking vitamin E supplements may help former smokers recover from the physical damage faster.
05 APR 13
How
Find out how being a "social smoker" is just as ridiculous as the idea of being a social farter.
03 JUL 12
Thai
This campaign has grown-ups thinking twice about smoking after having to dissuade a kid from doing the same.
30 SEP 11
New Study: Teen Smokers More Likely to Quit If They Exercise
BY Belle Yambao Research shows combining physical activity with your teen's no-smoking plan can increase his chances of quitting.
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