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Encourage family bonding by doing a project like making a scrapbook or running a marathon together.
Good House Keeping
31 DAYS TO HAPPY
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Good Housekeeping
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28 MAR 13
Stressful Recollections May Increase Inflammation Risk
BY Charlene J. Owen Thinking too much about past negative situations may take its toll on your health.
27 MAR 13
Cigarette Coping: Study Suggests that Children of Divorced Parents Are More Prone to Smoking
BY Charlene J. Owen Smoking may become a coming mechanism for children dealing with issues regarding parental separation.
27 MAR 13
Olive Oil May Boost Feeling of Satiety After Eating
BY Charlene J. Owen Olive oil isn't just good for fighting heart disease and cancer--it may also keep you from binge eating.
26 MAR 13
Milk May Help Prevent Metabolic Syndrome in Young Adults, Study Suggests
BY Charlene J. Owen Milk isn't just for babies. Even teenagers need to drink more of it, too.
26 MAR 13
Binging and Unhealthy Eating May Make You Grumpier
BY Charlene J. Owen Indulging in a tub of ice cream after a bad day may make you feel worse.
24 MAR 13
Being Persistent Won't Always Work in Your Favor, Says Study
BY Charlene J. Owen Quitting doesn't necessarily equate to failure. Sometimes, it paves the way for success.
22 MAR 13
Vigorous Exercise May Improve Your Sleep Quality, Study Suggests
BY Charlene J. Owen Getting pumped may be the key in getting you that good night's rest.
22 MAR 13
High-Heat Food Preparations May Cause Diabetes Complications
BY Charlene J. Owen Frying, broiling, and grilling all the time may increase inflammation risk.
21 MAR 13
Belly Good: Green, Leafy Vegetables Can Help Promote A Healthy Tummy
BY Charlene J. Owen Research suggests that eating your vegetables may improve your digestive system.
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