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tip of the day THU 30 OCT 14
Are you an emotional eater? Help yourself out by removing tempting foods--like your favorite snacks--from your fridge or pantry.
  • Good House Keeping
    Judy Ann Santos-Agoncillo returns to our cover this September issue and gets candid about money, marriage, and motherhood.
    Good Housekeeping
  • Women's Health
    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
    Women's Health
TAG : "" ( 191 - 200 of 1271)
DATE
TITLE & BLURB
29 SEP 13
28 SEP 13
Red Grapes and Blueberries May Give Your Immune System a Boost
BY Charlene J. Owen Here's one more thing to add to their already long list of benefits.
27 SEP 13
A Multi-Disciplinary Fitness Approach May Promote Weight Loss
BY Charlene J. Owen You can lose excess pounds even if you exercise for only 30 minutes in a day provided that you have a healthy mind-set.
27 SEP 13
Vitamin B May Lower Stroke Risk
BY Charlene J. Owen Taking vitamin B supplements may help protect you from stroke.
26 SEP 13
Smoking May Affect Sleep, Says Study
BY Charlene J. Owen According to research, every cigarette you smoke subtracts more than a minute from your total number of sleeping hours.
25 SEP 13
Prenatal Group Sessions May Benefit You and Your Baby
BY Charlene J. Owen Experts say that pregnant women who regularly hang out together may have longer gestational periods and their babies may have healthier birth weights.
25 SEP 13
24 SEP 13
Gum Disease May Worsen Rheumatic Arthritis
BY Charlene J. Owen Bacteria that cause gum deterioration may also speed up cartilage destruction.
24 SEP 13
Smoking and Obesity May Affect Medication Potency
BY Charlene J. Owen Smoking is bad for your health. However for obese people, it could also prove fatal.
23 SEP 13
Young Female Diabetics May Be More Predisposed to Heart Problems
BY Charlene J. Owen Premenopausal women with type 2 diabetes need to be more careful about their lifestyle in order to lower the risk of heart disease.
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