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DATE

TITLE & BLURB

31 JAN 13

HEALTH AND WELLNESS

Working on Your Feet May Help You Lose Weight

BY Charlene J. Owen Standing while doing your tasks may just be the answer to your weight woes.

31 JAN 13

HEALTH AND WELLNESS

Study Links Fast Food Meals to Asthma

You may want to say no to having burger and fries way too often.

30 JAN 13

WORK AND MONEY

Your Spending Habits as an Adult are Affected by Your Childhood Experiences

BY Charlene J. Owen Are you thrifty or lavish? A recent study shows that how you handle your current monetary affairs can be traced to your childhood.

30 JAN 13

HEALTH AND WELLNESS

Decreasing Your Sugar Intake May Have a “Small but Meaningful Impact” on Your Weight

BY Charlene J. Owen You won't magically lose inches by lessening your sugar consumption, but research reveals that it still helps a great deal.

29 JAN 13

HEALTH AND WELLNESS

Berry Good: Strawberries and Blueberries May Reduce Heart Attack Risk

BY Charlene J. Owen Research says that munching on these natural treats is another yummy way to keep your heart healthy.

29 JAN 13

HEALTH AND WELLNESS

Light Helps In Fetal Vision Development

BY Charlene J. Owen Research says a little bit of sunlight is good for an unborn child's eyes.

28 JAN 13

HEALTH AND WELLNESS

Eating Carbs at Night May Help You Lose Weight

BY Charlene J. Owen Skipping rice? Experts say that you shouldn't shy away from carbs during dinnertime.

28 JAN 13

HEALTH AND WELLNESS

A Few Additional Minutes Of Family Mealtime May Lessen Juvenile Obesity

BY Charlene J. Owen A new study shows that spending quality time at the dinner table may help promote a healthier lifestyle.

27 JAN 13

HEALTH AND WELLNESS

Sweetened Drinks May Increase Depression Risk

BY Charlene J. Owen Ease up on your sodas, as drinking too much of it may just give you more than weight and sugar problems.

26 JAN 13

HEALTH AND WELLNESS

Road Hazard: Texting While Crossing The Street

BY Charlene J. Owen Texting at intersections is the most dangerous distraction on the road.