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  • Good House Keeping
    Forever young Cheska Garcia-Kramer talks about her stay-gorgeous secrets, mommy bliss, and the surprising success of #TeamKramer in the August issue a.k.a. the Anti-Aging Special of Good Housekeeping!
    Good Housekeeping
  • Women's Health
    Build the confidence to strut in a pair of jeans with our 28-day pound-shedding, lean muscle-building workout, and learn the best cuts for your body type with our easy style guide.
    Women's Health
TAG : "" ( 191 - 200 of 1270)
DATE
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28 SEP 13
Red Grapes and Blueberries May Give Your Immune System a Boost
BY Charlene J. Owen Here's one more thing to add to their already long list of benefits.
27 SEP 13
A Multi-Disciplinary Fitness Approach May Promote Weight Loss
BY Charlene J. Owen You can lose excess pounds even if you exercise for only 30 minutes in a day provided that you have a healthy mind-set.
27 SEP 13
Vitamin B May Lower Stroke Risk
BY Charlene J. Owen Taking vitamin B supplements may help protect you from stroke.
26 SEP 13
Smoking May Affect Sleep, Says Study
BY Charlene J. Owen According to research, every cigarette you smoke subtracts more than a minute from your total number of sleeping hours.
25 SEP 13
Prenatal Group Sessions May Benefit You and Your Baby
BY Charlene J. Owen Experts say that pregnant women who regularly hang out together may have longer gestational periods and their babies may have healthier birth weights.
25 SEP 13
24 SEP 13
Gum Disease May Worsen Rheumatic Arthritis
BY Charlene J. Owen Bacteria that cause gum deterioration may also speed up cartilage destruction.
24 SEP 13
Smoking and Obesity May Affect Medication Potency
BY Charlene J. Owen Smoking is bad for your health. However for obese people, it could also prove fatal.
23 SEP 13
Young Female Diabetics May Be More Predisposed to Heart Problems
BY Charlene J. Owen Premenopausal women with type 2 diabetes need to be more careful about their lifestyle in order to lower the risk of heart disease.
23 SEP 13
Staying Positive May Increase Your Levels of Life Satisfaction
BY Charlene J. Owen Finding the good in yourself, in others, and in your situation can help dispel depression and increase your quality of life.
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