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TAG : "" ( 1 - 10 of 10)
DATE
TITLE & BLURB
08 JAN 14
High Vitamin D Levels in Pregnant Women May Improve Children's Muscle Health
BY Charlene J. Owen Expectant women should regularly take vitamin D to help their children develop muscle strength.
28 OCT 13
09 SEP 13
Additional Protein May Protect You from Muscle Loss
BY Charlene J. Owen Try not to shun meat so much when you’re exercising and dieting, as researchers say that protein may save you from losing your muscle mass.
27 AUG 13
Watermelon Juice May Help Alleviate Muscle Soreness
BY Charlene J. Owen Are your muscles in pain after a rigorous exercise? A glass of watermelon juice may help you recover.
19 MAY 13
5 Reasons to Try Plana FORMA
BY Jennifer Chan Looking for a challenging workout? This may be it!
18 APR 13
Weight Lifting May Help Regulate Blood Sugar Levels, Study Says
BY Charlene J. Owen Researchers suggest doing few dumbbell reps to help build your white muscle and maintain healthy glucose levels.
13 MAR 13
Fiddling Too Much with Your Mobile Device May Cause “Text Neck”
BY Charlene J. Owen Finger fatigue isn't only what you get if you stay bent over your smartphone for extended periods.
01 FEB 13
Muscular Strength in One's Teenage Years May Be an Indicator of Mortality
BY Charlene J. Owen A study suggests that low muscular strength may predict an increase of psychiatric and cardiovascular diseases that may cause early death.
04 DEC 12
Healing Flexibility: Yoga May Treat Neck Pain
BY Charlene J. Owen Pull out those yoga mats! According to a new study, this meditative exercise can heal as much as it can give you an awesome workout.
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