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  • Good House Keeping
    Forever young Cheska Garcia-Kramer talks about her stay-gorgeous secrets, mommy bliss, and the surprising success of #TeamKramer in the August issue a.k.a. the Anti-Aging Special of Good Housekeeping!
    Good Housekeeping
  • Women's Health
    Build the confidence to strut in a pair of jeans with our 28-day pound-shedding, lean muscle-building workout, and learn the best cuts for your body type with our easy style guide.
    Women's Health
TAG : "" ( 1 - 4 of 4)
DATE
TITLE & BLURB
27 AUG 13
Watermelon Juice May Help Alleviate Muscle Soreness
BY Charlene J. Owen Are your muscles in pain after a rigorous exercise? A glass of watermelon juice may help you recover.
13 MAR 13
Fiddling Too Much with Your Mobile Device May Cause “Text Neck”
BY Charlene J. Owen Finger fatigue isn't only what you get if you stay bent over your smartphone for extended periods.
04 DEC 12
Healing Flexibility: Yoga May Treat Neck Pain
BY Charlene J. Owen Pull out those yoga mats! According to a new study, this meditative exercise can heal as much as it can give you an awesome workout.
10 FEB 12
Get a Massage to Reduce Muscle Inflammation
BY Jennifer Chan Research shows an hour at your favorite spa can do more than just ease the tension in your muscles.
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