Get weekly updates via email!
tip of the day SUN 01 FEB 15
High heels make you use muscles on your buttocks more than your calf muscles. Flats and low-heeled shoes make you work calf muscles more and keep
  • Good House Keeping
    Start fresh this 2015 with Good Housekeeping's January issue, with tips and stories to help you drop those holiday pounds, revamp your look, and even re-ignite the spark in your marriage.
    Good Housekeeping
TAG : "" ( 1 - 4 of 4)
DATE
TITLE & BLURB
27 AUG 13
Watermelon Juice May Help Alleviate Muscle Soreness
BY Charlene J. Owen Are your muscles in pain after a rigorous exercise? A glass of watermelon juice may help you recover.
13 MAR 13
Fiddling Too Much with Your Mobile Device May Cause “Text Neck”
BY Charlene J. Owen Finger fatigue isn't only what you get if you stay bent over your smartphone for extended periods.
04 DEC 12
Healing Flexibility: Yoga May Treat Neck Pain
BY Charlene J. Owen Pull out those yoga mats! According to a new study, this meditative exercise can heal as much as it can give you an awesome workout.
10 FEB 12
Get a Massage to Reduce Muscle Inflammation
BY Jennifer Chan Research shows an hour at your favorite spa can do more than just ease the tension in your muscles.
Page 1 of 1
ADVERTISEMENT
follow us
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT