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tip of the day SUN 29 MAR 15
De-stress by daydreaming: allow yourself to take a few moments to imagine yourself in a relaxing setting or having a good time.
  • Good House Keeping
    Good Housekeeping unveils a fresh new look in the March 2015 issue!
    Good Housekeeping
TAG : "" ( 1 - 3 of 3)
DATE
TITLE & BLURB
13 MAR 13
Fiddling Too Much with Your Mobile Device May Cause “Text Neck”
BY Charlene J. Owen Finger fatigue isn't only what you get if you stay bent over your smartphone for extended periods.
04 DEC 12
Healing Flexibility: Yoga May Treat Neck Pain
BY Charlene J. Owen Pull out those yoga mats! According to a new study, this meditative exercise can heal as much as it can give you an awesome workout.
30 JUN 12
5 Tips for Dealing with Leg Muscle Cramps
BY Stella de Dios, M.D. Overworked your poor legs? Here are ways to deal with this situation.
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