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Good Housekeeping

TAG : "meditation"

( 1 - 10 of 25)
DATE
TITLE & BLURB
10 FEB 16
Turn Hate into Love (or at least Kindness) in 3 Minutes
Here's how you can develop kindness and compassion towards someone you don't like.
19 NOV 14
5 Small Ways to Become Happier
BY Jennifer Chan Turn that frown upside down with these tips.
05 MAY 14
17 APR 14
5 Ways to Reflect and Meditate When You’re Time-Bound
BY Jennifer Chan Whether you have five minutes or five days, a breather from all the deadlines and meetings will do you good.
22 JAN 14
Your Faith May Help Prevent Depression, Says New Study
BY Charlene J. Owen Those who are religious and spiritual may be mentally healthier.
30 SEP 13
3 Office Meditation Tips Every Stressed Career Woman Should Know
BY Jennifer Chan Keep work stress from eating you alive by practicing meditation.
11 SEP 13
Mindfulness May Help Reduce Stress, Says Study
BY Charlene J. Owen Researchers say that practicing controlled breathing and daily meditation may help prevent burnout.
21 MAY 13
Prayer May Help Foster Support and Forgiveness in Relationships
BY Charlene J. Owen Taking a few moments of your day to pray for your loved one may help you love and accept him more.
22 APR 13
Meditation May Improve Academic Performance
BY Charlene J. Owen A bit of quiet time may go a long way with improving grades, a recent study suggests.
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