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tip of the day SAT 02 AUG 14
Make your face look slimmer with a high pony tail.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
TAG : "" ( 1 - 10 of 10)
DATE
TITLE & BLURB
08 NOV 13
Anthea Robles: Top Model and Runner for a Cause
BY Anna Canlas Anthea Robles, 46, a Filipina and former model, trades the catwalk for the track and joins the New York City Marathon for the first time.
18 OCT 13
Marathons May Cause Heart Injury in Amateur Runners
BY Charlene J. Owen It's important to be physically prepared before signing up for a long-distance run to avoid potential heart problems.
18 JAN 13
Fun Size: 5 Bonding Activities That Your Tweens Won’t Be Embarrassed About
BY Jennifer Chan Perhaps it's time you start treating your kids like responsible young adults.
03 DEC 12
Nike We RUN MNL 10K 2012: A Day of Fitness and Fun
The said event drew a massive crowd of sports enthusiasts and health buffs for an entertaining marathon.
12 NOV 12
Coach Jim Saret Dishes Out Tips for Running Newbies
BY Myra Mortega Thinking of joining a marathon? Check out these pointers first before you tie up your laces.
05 NOV 12
3 Recovery Tips from Premiere Runner Jaymie Pizarro
The marathon lover gives us the lowdown on how you can get back in the running game after recovering from an injury.
24 OCT 12
Get Physical: 10 Fun Couple Workout Dates
BY Jennifer Chan Tired of the same old dinner-and-movie routine? Try these ideas for a change!
14 JUL 11
5 Race Day Rules from Runner Monica Torres
This Runner's World cover girl shares her routine to prepare for every race.
10 JUN 11
42 Reasons
One woman shares her reasons for taking on the challenge of running a 42-km marathon.
07 AUG 10
One day to go before the Mommy Milkshake Marathon Year 4 on August 8!
Celebrate World Breastfeeding Month by joining this marathon at Bonifacio Global City--it's open for all ages!
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