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Good Housekeeping

TAG : "marathon"

( 1 - 10 of 15)
DATE
TITLE & BLURB
20 JAN 16
15 Tips to a Smashing 10KM Run
BY Tracy Carpena Cross the finish line smiling, not limping
08 JAN 16
I Was a Mom with No Athletic Bone in Her Body. Now...
BY Jaymie Pizarro ...I run marathons. Here's how I found a whole new way of living and loving life.
08 NOV 13
Anthea Robles: Top Model and Runner for a Cause
BY Anna Canlas Anthea Robles, 46, a Filipina and former model, trades the catwalk for the track and joins the New York City Marathon for the first time.
18 OCT 13
Marathons May Cause Heart Injury in Amateur Runners
BY Charlene J. Owen It's important to be physically prepared before signing up for a long-distance run to avoid potential heart problems.
13 DEC 12
Running is Good for Your Brain, Study Says
BY Charlene J. Owen Doing laps may increase your stem cell production, and slow down mental aging.
12 DEC 12
Marathon Moderation: Give Your Heart Time to Rest After A Long Distance Run
BY Charlene J. Owen When you run, you don't only exercise your arms and legs; your heart gets pushed as well.
03 DEC 12
Nike We RUN MNL 10K 2012: A Day of Fitness and Fun
The said event drew a massive crowd of sports enthusiasts and health buffs for an entertaining marathon.
12 NOV 12
Coach Jim Saret Dishes Out Tips for Running Newbies
BY Myra Mortega Thinking of joining a marathon? Check out these pointers first before you tie up your laces.
05 NOV 12
3 Recovery Tips from Premiere Runner Jaymie Pizarro
The marathon lover gives us the lowdown on how you can get back in the running game after recovering from an injury.
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