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tip of the day WED 30 JUL 14
Keep your brain and body active--read while on the treadmill or stationary bike. If you find it difficult, listen to an audiobook.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
TAG : "" ( 1 - 5 of 5)
DATE
TITLE & BLURB
21 NOV 13
Japanese Pickle May Protect You against the Flu
BY Charlene J. Owen Researchers believe that suguki may be the next superfood.
03 NOV 13
Flu Shots May Protect You against Heart Disease
BY Charlene J. Owen Protecting your respiratory system may inadvertently shield your heart as well.
04 OCT 12
Top 10 Pinoy Health Concerns
BY Paula Bianca Abiog Keep your family out of harm's way by consulting this useful guide.
16 SEP 12
An Ounce of Prevention: Vaccines You Should Consider Getting as an Adult
BY Angela G. Sison-Aguilar, MD Immunization is important for adults because it can prevent the onset of many infectious diseases.
02 SEP 10
Free A(H1N1) Vaccines until September 15
Filipinos can avail of free swine flu vaccines from government health centers until the middle of this month.
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