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If being in transit causes you to get dizzy, prepare yourself well before the bus leaves. Choose a comfy seat and make sure to take a
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22 MAY 13
Prevent High Blood Pressure with Yoga, Says Study
HEALTH AND WELLNESS
Prevent High Blood Pressure with Yoga, Says Study
BY Charlene J. Owen Taking regular yoga classes may protect you from hypertension.
16 APR 13
Lowering Salt and Increasing Potassium Intake May Reduce Risk of Cardiovascular Conditions and Stroke
HEALTH AND WELLNESS
Lowering Salt and Increasing Potassium Intake May Reduce Risk of Cardiovascular Conditions and Stroke
BY Charlene J. Owen To lower your blood pressure, researchers recommend lowering salt and increasing potassium content in what you eat.
15 APR 13
Obesity During Early Adulthood May Cause Kidney-Related Diseases Later in Life
HEALTH AND WELLNESS
Obesity During Early Adulthood May Cause Kidney-Related Diseases Later in Life
BY Charlene J. Owen A recent study says that it's best to shed those excess pounds as early as you can in order to remain fit and healthy as you age.
16 JAN 13
Low Hourly Wages Linked to High Hypertension Risk
HEALTH AND WELLNESS
Low Hourly Wages Linked to High Hypertension Risk
BY Charlene J. Owen A low salary may be hazardous to your health.
28 DEC 12
Gazpacho May Lower Blood Pressure, Study Suggests
HEALTH AND WELLNESS
Gazpacho May Lower Blood Pressure, Study Suggests
BY Charlene J. Owen This Spanish soup has been found to not only work wonders for the tummy but also for the heart.
06 DEC 12
Holiday Health Hazards: 6 Common Health Concerns during the Festive Season
HEALTH AND WELLNESS
Holiday Health Hazards: 6 Common Health Concerns during the Festive Season (Photos)
BY Ruth M. Floresca Health concerns can sure put a damper on holiday celebrations. Be informed about the common ailments by checking this guide.
04 OCT 12
Study Links Chronic Kidney Disease to End-Stage Renal Disease
HEALTH AND WELLNESS
Study Links Chronic Kidney Disease to End-Stage Renal Disease
BY Charlene J. Owen Researchers say that your kidney problems may lead to something even more serious.
04 OCT 12
Top 10 Pinoy Health Concerns
HEALTH AND WELLNESS
Top 10 Pinoy Health Concerns (Photos)
BY Paula Bianca Abiog Keep your family out of harm's way by consulting this useful guide.
28 SEP 12
Cook with Sesame Oil and Rice Bran Oil for Healthier Meals
HEALTH AND WELLNESS
Cook with Sesame Oil and Rice Bran Oil for Healthier Meals
BY Charlene J. Owen It's not just about what you cook; it's also about the kind of oil you cook your food in.
27 SEP 12
Eating Yogurt May Reduce Risk of Developing High Blood Pressure
HEALTH AND WELLNESS
Eating Yogurt May Reduce Risk of Developing High Blood Pressure
BY Charlene J. Owen According to a recent study, you can now bid high blood pressure goodbye by eating yogurt.
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