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tip of the day WED 01 OCT 14
Avoid shaving problems like bumpy “chicken skin” by using shaving cream or gel every time you use the razor.
  • Good House Keeping
    Judy Ann Santos-Agoncillo returns to our cover this September issue and gets candid about money, marriage, and motherhood.
    Good Housekeeping
  • Women's Health
    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
    Women's Health
TAG : "" ( 1 - 10 of 69)
DATE
TITLE & BLURB
01 FEB 14
Poor Fetus Growth during the First Trimester Linked to Later Heart Issues
BY Charlene J. Owen The first three months of pregnancy may be more crucial than you think.
28 JAN 14
Physical Inactivity May Remodel Brain and Increase Cardiovascular Risk, Says Study
BY Charlene J. Owen The colloquial saying galaw-galaw, baka ma-stroke may have more merit than you think.
21 JAN 14
Exposure to Sunlight May Help Lower Blood Pressure Levels
BY Charlene J. Owen Basking under the sun for a short period daily may eventually protect you from cardiovascular disease.
17 JAN 14
12 JAN 14
Shingles May Increase Risk of Cardiovascular Issues and Stroke
BY Charlene J. Owen New research reveals that the disease may be a health risk especially for those below 40 years old.
04 JAN 14
An Extra 2,000 Steps a Day May Help Lower Your Heart Attack Risk
BY Charlene J. Owen Choosing to walk may help reduce your risk of heart attack by 10 percent.
27 DEC 13
05 DEC 13
You Can't Be Both Healthy and Overweight, Study Says
BY Charlene J. Owen Research reveals that passing your BMI limits may increase your risk of heart disease and early death, even if you're metabolically healthy.
23 NOV 13
Industrial Air Emissions Linked to Congenital Heart Defects in Babies
BY Charlene J. Owen High levels of air pollution may affect the developing heart of your unborn child.
22 NOV 13
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