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DATE

TITLE & BLURB

15 MAY 13

HEALTH AND WELLNESS

Having a Pet May Lower Risk of Heart Disease

BY Charlene J. Owen The connection between you and your furry friend may be responsible for keeping your heart healthy.

16 APR 13

HEALTH AND WELLNESS

Insomnia May Increase Heart Failure Risk, Says Study

BY Charlene J. Owen A good eight hours of shut-eye every night is important in keeping you and your heart healthy and happy.

07 APR 13

HEALTH AND WELLNESS

Consuming Too Many Energy Drinks May Increase Blood Pressure and Cause Arrhythmia

BY Charlene J. Owen You may be awake enough to finish that presentation, but at what health cost?

03 APR 13

HEALTH AND WELLNESS

Keeping Your Heart Healthy May Also Keep You Cancer-Free

BY Charlene J. Owen Turning to a healthier lifestyle may help you hit two birds with one stone.

20 MAR 13

HEALTH AND WELLNESS

A Healthy Weight May Result in Healthy Hormones

BY Charlene J. Owen Having healthy hormones can help you avoid chronic diseases and increase your lifespan.

05 MAR 13

HEALTH AND WELLNESS

A Mediterranean Diet May Lower Risk of Cardiovascular Disease

BY Charlene J. Owen Eat, drink, and be merry--with white meat, a bit of nuts, and a few drops of extra-virgin olive oil.

18 FEB 13

HEALTH AND WELLNESS

Vegetarians Are Less Likely to Develop Cardiovascular Diseases

BY Charlene J. Owen Consuming less meat may result in a happier heart.

17 FEB 13

HEALTH AND WELLNESS

Family History a Major Cause for Heart Disease

BY Charlene J. Owen If you know that cardiovascular problems run in the family, take extra measures to protect yourself.

20 JAN 13

HEALTH AND WELLNESS

Bisphenol-A Linked to Heart and Kidney Problems in Children

BY Charlene J. Owen A new study reveals more possible harmful effects of BPA.

04 JAN 13

HEALTH AND WELLNESS

Perceived Stress During Your Younger Years May Later On Haunt Your Heart

BY Charlene J. Owen Going bonkers with stress isn't going to solve anything--in fact, it may even give you future health problems.