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DATE

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09 MAY 13

HEALTH AND WELLNESS

3 Healthy Junk Food Tweaks

BY Angelo Songco Sugarleaf owner Angelo N. Songco dishes out tips on how you can indulge in junk food minus the health risks.

02 MAY 13

HEALTH AND WELLNESS

4 Healthy Bonding Activities for You and Your Mom

BY Jennifer Chan Make the most out of Mother's Day this year by spending quality time with your mom!

26 APR 13

FAMILY AND PARENTING

Common Ailments Kids Get during Summer (Part 2)

Keep your family protected from diseases.

15 APR 13

HEALTH AND WELLNESS

5 Healthy Food Alternatives for Summer

BY Jennifer Chan Who says you can't indulge in healthy food?

09 MAR 13

CELEBRITIES

Tips on Eating Healthy from Anne Curtis

BY Marianne Salazar Cop this actress-TV host's svelte figure this summer with her food picks!

26 FEB 13

HEALTH AND WELLNESS

Vitamin C May Lower Your Risk of Getting the Common Cold

BY Jennifer Chan Keep your nose from running with vitamin C.

11 FEB 13

STAFF BLOGS

Get Moving: 5 Incentives for Switching to a Healthier Lifestyle (Photos)

BY Jennifer Chan FN staff writer Jen Chan shares what makes her want to eat healthy and be fit.

14 JAN 13

HEALTH AND WELLNESS

Living Well: 13 Healthy Habits That You Should Take Note Of This 2013 (Photos)

BY Jennifer Chan In time, these healthy habits will be like second nature!

07 NOV 12

CELEBRITIES

Showbiz Strongman: Luis Manzano’s Three Stay-Healthy Tips (Photos)

BY Jennifer Chan The actor-host shares how he keeps up with a grueling schedule without breaking a sweat.

05 NOV 12

HEALTH AND WELLNESS

3 Recovery Tips from Premiere Runner Jaymie Pizarro

The marathon lover gives us the lowdown on how you can get back in the running game after recovering from an injury.