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tip of the day THU 24 APR 14
Start maintaining a balanced diet by exchanging cake and chocolate for dried fruit, raisin toast, and low-fat fruit yogurt.
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TAG : "" ( 1 - 10 of 128)
DATE
TITLE & BLURB
23 APR 14
Are You Aware of This Menopause Symptom?
BY Ira Nopuente Knowing this symptom can help you prepare for menopause.
22 APR 14
Link Between Missed Periods and Ovarian Cancer Found!
BY Ira Nopuente Does an irregular menstrual cycle heighten the risk of getting ovarian cancer?
21 APR 14
Is There a Way to Switch Off Your
BY Ira Nopuente Read on to find out if you could actually keep them at bay.
10 APR 14
Here's Why You Should Get More Sleep
BY Ira Nopuente Better make your nightly shut-eye a priority.
07 APR 14
Is Stress Making Your Allergies Worse?
BY Ira Nopuente Stress might aggravate your occasional sniffles.
03 APR 14
Can Running Boost Your Memory?
BY Ira Nopuente It's time to bust a move to avoid memory gaps.
02 APR 14
You Can Actually Control Your Mind to Have Pleasant Dreams
BY Ira Nopuente This app could actually help you snooze your way to sweet dreams.
25 FEB 14
Stop and Smell the Flowers: 10 Reasons Why You Should Slow Down
BY Joy Gavica Have you taken a break lately? If not, this article will give you a reason to.
20 FEB 14
Healthy in Love: 10 Benefits of Having a Happy and Loving Relationship
BY Mia Marci Being with your man is doing you a lot more good than you may realize.
26 NOV 13
6 Ways to Avoid Getting Sick during the Holidays
BY Jennifer Chan There's nothing worse than having to stay in bed, sick with the flu, on Christmas Day.
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