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tip of the day MON 22 DEC 14
Do you suffer from split ends and hair breakage? Avoid doing treatments like perming, coloring, or rebonding. Hair abuse makes your hair prone to breakage!
  • Good House Keeping
    End your year on a sweet note with the December issue of Good Housekeeping magazine!
    Good Housekeeping
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DATE
TITLE & BLURB
08 SEP 14
7 Fitness Tips for the Busy Girl
BY Ira Nopuente This is your official hashtag: #WillPower
09 JUL 14
9 Types of Fitness Personalities
BY Ira Nopuente Do any of these remind you of anyone you know?
08 JUL 14
Study Shows That A Mother's Health is a Key Factor in Her Baby's Size
BY Ira Nopuente Contrary to popular belief, it's not predetermined by one's race or ethnicity.
01 JUL 14
Is This the Next Coconut Water?
BY Ira Nopuente This drink may take the crown of coconut water.
26 JUN 14
Step Away from the TV to Live Longer, Says Study
BY Ira Nopuente Kiss your binge-watching days goodbye if you want to have a long life.
26 JUN 14
Experts Test the Five-Second Rule
BY Ira Nopuente Is it legit? See what scientists say about it.
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