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tip of the day THU 31 JUL 14
Eat slowly. It's good for better digestion--it will help you enjoy your food more too!
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
TAG : "" ( 1 - 10 of 44)
DATE
TITLE & BLURB
09 JUL 14
9 Types of Fitness Personalities
BY Ira Nopuente Do any of these remind you of anyone you know?
08 JUL 14
Study Shows That A Mother's Health is a Key Factor in Her Baby's Size
BY Ira Nopuente Contrary to popular belief, it's not predetermined by one's race or ethnicity.
01 JUL 14
Is This the Next Coconut Water?
BY Ira Nopuente This drink may take the crown of coconut water.
26 JUN 14
Step Away from the TV to Live Longer, Says Study
BY Ira Nopuente Kiss your binge-watching days goodbye if you want to have a long life.
26 JUN 14
Experts Test the Five-Second Rule
BY Ira Nopuente Is it legit? See what scientists say about it.
19 JUN 14
10 JUN 14
You'll Finally Stay Away from Sodas After Reading This
BY Ira Nopuente Read on to know why you should really steer away from the fizzies.
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