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DATE

TITLE & BLURB

15 JUN 13

HEALTH AND WELLNESS

Slowly Shifting to a Healthy Lifestyle May Greatly Lower Your Chances of Stroke

BY Charlene J. Owen Making small changes to your lifestyle may have a big impact on your health.

04 JUN 13

HEALTH AND WELLNESS

"Exercise Overdose" May Increase Risk of Heart Problems

Working out is a good thing, but overdoing it may do more harm than good.

16 MAY 13

HEALTH AND WELLNESS

Thinking about Others May Help Keep You Healthy

BY Charlene J. Owen A kind thought a day may keep chronic diseases away.

01 MAY 13

HEALTH AND WELLNESS

Quitting Cigarettes? Vitamin E May Help Speed Up Your Healing Process

BY Charlene J. Owen A recent study says that taking vitamin E supplements may help former smokers recover from the physical damage faster.

06 APR 13

HEALTH AND WELLNESS

Stay Healthy with Vitamin D, Says Study

BY Charlene J. Owen Vitamin D does more than just strengthen your bones and muscles. It may also protect you from life-threatening diseases.

25 FEB 13

HEALTH AND WELLNESS

Mastering Your Emotions May Help You Stay Healthy

BY Charlene J. Owen What you're feeling may be linked to your health.

06 FEB 13

HEALTH AND WELLNESS

Autism Symptoms May Be Overcome, Study Suggests

BY Charlene J. Owen Researchers say that the quality of life of autism patients may actually be improved over time.

27 JAN 13

HEALTH AND WELLNESS

Sweetened Drinks May Increase Depression Risk

BY Charlene J. Owen Ease up on your sodas, as drinking too much of it may just give you more than weight and sugar problems.

08 JAN 13

HEALTH AND WELLNESS

Women Aren’t Far Behind Men When It Comes To Alcohol Consumption, Study Suggests

BY Charlene J. Owen A woman rarely drinks, but when she does, it seems that she drinks a lot.

06 JAN 13

HEALTH AND WELLNESS

Coffee Linked to Lower Oral Cancer Risk

BY Charlene J. Owen Research shows that this well-loved drink may help protect you from the Big C.