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DATE

TITLE & BLURB

18 MAY 13

CELEBRITIES

Regine Velasquez's Post-Pregnancy Weight Loss Tips (Photos)

BY Marianne Salazar The country's Songbird shares her secrets to attaining her svelte post-pregnancy figure.

18 MAY 13

FN RADAR

Cintai Corito's Yoga Camp on May 25 to 26!

Breathe easy at this yoga camp.

05 MAY 13

HEALTH AND WELLNESS

Easy Exercises for Moms Part 1

BY Jennifer Chan Here are some routines that are tailor-made for you!

11 FEB 13

HEALTH AND WELLNESS

Fast Fitness: Scientists Reveal Quick But Effective Exercises Techniques

BY Charlene J. Owen It only takes 90 minutes of exercise a week for you keep healthy, study suggests.

04 FEB 13

HEALTH AND WELLNESS

Fit and Fab: 5 Couple Exercises to Try Now (Photos)

BY Jennifer Chan Try out these exercises as a couple!

28 JAN 13

HEALTH AND WELLNESS

FN Challenge: Start the Year Right by Getting Physical! (Photos)

BY Jennifer Chan It's time we drop the excuses and the pounds!

23 JAN 13

STAFF BLOGS

All in a Day's Work: Behind the Scenes at Our Next FN Challenge (Photos)

BY Jennifer Chan Sneak a peek at our next FN Challenge!

31 DEC 12

HEALTH AND WELLNESS

You Lose, You Win: A Combination of Gym, Dance, and Diet Prompted This Lawyer to Shed the Pounds

BY Women's Health Staff Ginger vowed to get back in shape after two pregnancies. Check out her story here.

26 DEC 12

CELEBRITIES

Five Tips on Staying Fit from Iza Calzado (Photos)

BY Marianne Salazar The cover girl of Women's Health's December 2012 issue shares how she keeps herself in fine form.

24 DEC 12

HEALTH AND WELLNESS

You Lose, You Win: Losing Weight Boosted This Woman's Confidence

BY Women's Health Staff For Jellica, losing weight was an uphill battle she thought she couldn't win. But with family support and discipline, she beat the odds.