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tip of the day FRI 18 APR 14
Instead of sweeping floors with a broom, which just pushes dirt around, try a static sweeper, which attracts and holds dust.
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    Real Living’s April 2014 issue is a thing of beauty, literally! The magazine’s Beautiful Homes issue features 43 pages which will inspire you to rethink your own space.
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TAG : "" ( 1 - 10 of 273)
DATE
TITLE & BLURB
03 APR 14
Can Running Boost Your Memory?
BY Ira Nopuente It's time to bust a move to avoid memory gaps.
26 MAR 14
FN's 15-Step Guide to Getting Your Ideal Beach Body
BY Joy Gavica Raring to hit the beach and show off that awesome bikini? Here’s a guide to help you get that awesome summer bod.
02 FEB 14
10 Gym Outfits to Pump You Up for the New Year
BY Patricia Dayacap Motivate yourself to work out with these cute looks.
28 JAN 14
Physical Inactivity May Remodel Brain and Increase Cardiovascular Risk, Says Study
BY Charlene J. Owen The colloquial saying galaw-galaw, baka ma-stroke may have more merit than you think.
27 JAN 14
Live Healthy at Eastwood City
Megaworld Lifestyle Malls and Eastwood City invite everyone to start the year right by living a healthy lifestyle.
25 JAN 14
A Sedentary Lifestyle May Result in Early Death Among Women
BY Charlene J. Owen Being active may drastically lower the risk of disease and death among women.
24 JAN 14
Being Physically Active May Lower Chronic Disease Risk
BY Charlene J. Owen Leaving your chair often may help improve your metabolism and overall health.
22 JAN 14
Fathers' Weight May Affect Children's Obesity Risk
BY Charlene J. Owen Researchers reveal the link between children's sugar and fat processing abilities and their fathers' body weight and overall health.
17 JAN 14
Exercise May Help You Maintain Work-Life Balance
BY Charlene J. Owen Regular physical activity may help you do away with your time management woes.
15 JAN 14
Keeping a Journal May Help You Lose Weight, Says Study
BY Charlene J. Owen Writing down your progress may help you put your health activities in perspective.
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