Tags | FemaleNetwork.com

DATE

TITLE & BLURB

22 MAY 13

HEALTH AND WELLNESS

Prevent High Blood Pressure with Yoga, Says Study

BY Charlene J. Owen Taking regular yoga classes may protect you from hypertension.

19 MAY 13

HEALTH AND WELLNESS

5 Reasons to Try Plana FORMA

BY Jennifer Chan Looking for a challenging workout? This may be it!

17 MAY 13

HEALTH AND WELLNESS

Living a Healthy Lifestyle May Help Alleviate the Effects of Work-Related Stress

BY Charlene J. Owen Chronic stress isn't good for the body, so don't make it worse by "coping" with an unhealthy habit.

15 MAY 13

HEALTH AND WELLNESS

Exercise May Lower Kidney Stone Risk in Women

BY Charlene J. Owen A recent study proves that exercise may help you sweat away excess salt and calcium, keeping your kidneys healthy.

05 MAY 13

HEALTH AND WELLNESS

Easy Exercises for Moms Part 1

BY Jennifer Chan Here are some routines that are tailor-made for you!

02 MAY 13

HEALTH AND WELLNESS

Simultaneous Changes in Diet and Physical Activity Work Better, Study Says

BY Charlene J. Owen Researchers agree that if you want to go healthy, you need to work on what you eat and how you exercise at the same time.

29 APR 13

PETS

How to Exercise with Your Cats (Video)

Here's how your favorite feline friends can help you lose those last few pounds.

27 APR 13

HEALTH AND WELLNESS

Avoid Taking Painkillers before and during Marathons, Says Study

BY Charlene J. Owen Popping those pills may cause more damage than good.

26 APR 13

HEALTH AND WELLNESS

Intense Physical Labor May Lead to Heart Problems

BY Charlene J. Owen Researchers say that working too hard may increase the chances of the body going haywire.

19 APR 13

HEALTH AND WELLNESS

Kick The Cigarette Habit By Walking, Says Study

BY Charlene J. Owen Researchers recommend young smokers to take moderately long walks to lessen the urge to light a stick.