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DATE

TITLE & BLURB

26 APR 13

FAMILY AND PARENTING

What Diet Changes Do to Your Baby’s Stool

When your baby's stool suddenly changes, don't worry! Read on to find out why.

18 APR 13

HEALTH AND WELLNESS

5 Food Staples That You Should Have in Your Beach Diet

BY Jennifer Chan Get all the nutrients you need without piling on extra pounds with these low-calorie alternatives!

15 APR 13

HEALTH AND WELLNESS

5 Healthy Food Alternatives for Summer

BY Jennifer Chan Who says you can't indulge in healthy food?

21 MAR 13

HEALTH AND WELLNESS

Take Charge of Your Life: Don't Let Food Cravings Get the Best of You

BY Jennifer Chan Curb your cravings with these tactics!

09 MAR 13

CELEBRITIES

Tips on Eating Healthy from Anne Curtis

BY Marianne Salazar Cop this actress-TV host's svelte figure this summer with her food picks!

17 JAN 13

HEALTH AND WELLNESS

Gastronomic Saboteurs: 5 Foods That Could Be Wrecking Your Diet (Photos)

BY Jennifer Chan Check out which foods could be killing your diet plan.

14 JAN 13

NEWS AND FEATURES

Women's Health Wants to Hear from You!

Take a couple of minutes to answer this survey from Women's Health Philippines.

02 DEC 12

HEALTH AND WELLNESS

You Lose More Weight When You Exercise for Yourself, Says Study

BY Jennifer Chan You're more likely to shed unwanted pounds when you do it for yourself than for friends or family.

22 NOV 12

HEALTH AND WELLNESS

5 Things You Should Know about the Mediterranean Diet (Photos)

Make like the Mediterraneans by adopting this healthy approach to eating.

20 OCT 12

HEALTH AND WELLNESS

Mediterranean and Low Carb Diets Have Long-Lasting Benefits

BY Charlene J. Owen Research shows that the benefits of eating healthy are here to stay.