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tip of the day MON 21 APR 14
Make sure everyone eats together at dinner every day so that no matter how busy you are, you always get even just a little quality time
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    Real Living’s April 2014 issue is a thing of beauty, literally! The magazine’s Beautiful Homes issue features 43 pages which will inspire you to rethink your own space.
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15 APR 14
Is Your Diet Doing Damage to Your Breasts?
BY Ira Nopuente Here's another reason you should think twice before ordering that burger-and-fries combo.
11 APR 14
Marian Rivera Shares Her Top 5 Fitness Secrets
BY Ira Nopuente Women's Health's April cover girl spills it all.
11 APR 14
8 Celebrity-Approved Diet Tips
BY Ira Nopuente Celebrities dish out their diet secrets!
11 APR 14
This Diet is the Most Eco-Friendly to Date
BY Ira Nopuente Want to live green? You can start with this healthy regimen.
28 MAR 14
Here's How to Lose Weight without Starving Yourself
According to research, you can actually shed pounds by eating.
26 MAR 14
FN's 15-Step Guide to Getting Your Ideal Beach Body
BY Joy Gavica Raring to hit the beach and show off that awesome bikini? Here’s a guide to help you get that awesome summer bod.
18 MAR 14
Are You Sabotaging Your Diet? 15 Common Mistakes to Avoid
BY Joy Gavica If you want to drop those pounds, make sure you’re not committing these dieting no-nos.
10 MAR 14
Gastronomic Saboteurs Part 2: 10 More Foods That Could Wreck Your Diet
BY Joy Gavica If you’re pining for that beach body, you better keep your hands off these diet-wrecking munchies.
30 JAN 14
A High-Protein Diet May Increase Risk of Kidney Disease
BY Charlene J. Owen Lowering your meat intake and adding more fruits and vegetables to your diet may help curb kidney issues.
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