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tip of the day MON 02 FEB 15
Change your pillowcase to one that's 100 percent cotton, which does not irritate skin. Wash it weekly, as oil from your hair and skin accumulate on
  • Good House Keeping
    Start fresh this 2015 with Good Housekeeping's January issue, with tips and stories to help you drop those holiday pounds, revamp your look, and even re-ignite the spark in your marriage.
    Good Housekeeping
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13 JAN 15
4 Superfoods to Add to Your Diet
BY Ana C. Pascual Make your meals more nutritious with these small, healthy add-ons.
06 JAN 15
5 Healthy, Easy Ways To Detox
Jumpstart your weight-loss routine with these easy diet tricks. No starving involved!
16 OCT 14
15 OCT 14
Daniel Matsunaga’s Secret to Keeping Fit and Healthy
Find out how this Brazilian-Japanese hunk maintains his amazing physique.
08 SEP 14
7 Fitness Tips for the Busy Girl
BY Ira Nopuente This is your official hashtag: #WillPower
03 SEP 14
02 SEP 14
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