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tip of the day TUE 22 JUL 14
Need some exercise? No need to hit the gym! Just find free parking farther away from your office and walk there.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
TAG : "" ( 1 - 5 of 5)
DATE
TITLE & BLURB
23 OCT 13
Diabetes Patients May Benefit from a Small Particle Diet
BY Charlene J. Owen Eating food that can easily be broken down by the stomach may help reduce the painful symptoms of partial stomach paralysis in diabetic patients.
19 APR 13
Common Ailments Kids Get during Summer (Part 1)
BY Jennifer Chan Flu season may be gone, but a new batch of health conditions have come to take its place.
06 DEC 12
Holiday Health Hazards: 6 Common Health Concerns during the Festive Season
BY Ruth M. Floresca Health concerns can sure put a damper on holiday celebrations. Be informed about the common ailments by checking this guide.
04 SEP 11
Tummy Trouble: 5 Tips on Dealing with Food Poisoning
BY Belle Yambao Here's how you can help yourself recover faster when you find you've eaten something that doesn't agree with you.
04 NOV 10
Charice Gets Sick from Sushi + 5 Tips On How to Deal With Food Poisoning
BY Belle Yambao The singing superstar got sick after eating sushi in a restaurant. Plus, what you can do in the same situation.
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