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tip of the day WED 23 APR 14
Research has shown that drinking an ice slushie before exercise can extend runner's endurance--by around 10 minutes, on average.
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TAG : "" ( 1 - 10 of 69)
DATE
TITLE & BLURB
27 JAN 14
Omega-3 Fatty Acids from Fish May Lower Type-2 Diabetes Risk
BY Charlene J. Owen Having at least two fish meals per week may help fight against the rising trend of diabetes.
24 JAN 14
Being Physically Active May Lower Chronic Disease Risk
BY Charlene J. Owen Leaving your chair often may help improve your metabolism and overall health.
06 DEC 13
22 NOV 13
31 OCT 13
An Irregular Work Shift May Increase Diabetes Risk
BY Charlene J. Owen Working shifts for a year or 20 may have unwanted health consequences.
23 OCT 13
Diabetes Patients May Benefit from a Small Particle Diet
BY Charlene J. Owen Eating food that can easily be broken down by the stomach may help reduce the painful symptoms of partial stomach paralysis in diabetic patients.
25 SEP 13
23 SEP 13
Young Female Diabetics May Be More Predisposed to Heart Problems
BY Charlene J. Owen Premenopausal women with type 2 diabetes need to be more careful about their lifestyle in order to lower the risk of heart disease.
17 SEP 13
Taking Cinnamon Supplements May Benefit Diabetics
BY Charlene J. Owen Researchers reveal that taking cinnamon supplements daily may lower blood sugar levels in type 2 diabetes patients.
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