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tip of the day FRI 24 OCT 14
Do you have blemishes on your face? Try making a paste out of blended pineapple and carrot. Apply it to your face for 15 minutes, then
  • Good House Keeping
    Judy Ann Santos-Agoncillo returns to our cover this September issue and gets candid about money, marriage, and motherhood.
    Good Housekeeping
  • Women's Health
    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
    Women's Health
TAG : "" ( 1 - 10 of 72)
DATE
TITLE & BLURB
13 OCT 14
23 JUN 14
18 JUN 14
27 JAN 14
Omega-3 Fatty Acids from Fish May Lower Type-2 Diabetes Risk
BY Charlene J. Owen Having at least two fish meals per week may help fight against the rising trend of diabetes.
24 JAN 14
Being Physically Active May Lower Chronic Disease Risk
BY Charlene J. Owen Leaving your chair often may help improve your metabolism and overall health.
06 DEC 13
22 NOV 13
31 OCT 13
An Irregular Work Shift May Increase Diabetes Risk
BY Charlene J. Owen Working shifts for a year or 20 may have unwanted health consequences.
23 OCT 13
Diabetes Patients May Benefit from a Small Particle Diet
BY Charlene J. Owen Eating food that can easily be broken down by the stomach may help reduce the painful symptoms of partial stomach paralysis in diabetic patients.
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