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tip of the day SUN 31 AUG 14
Have a pillow fight with your kids! It's good for your heart--and your body too.
  • Good House Keeping
    Forever young Cheska Garcia-Kramer talks about her stay-gorgeous secrets, mommy bliss, and the surprising success of #TeamKramer in the August issue a.k.a. the Anti-Aging Special of Good Housekeeping!
    Good Housekeeping
  • Women's Health
    Build the confidence to strut in a pair of jeans with our 28-day pound-shedding, lean muscle-building workout, and learn the best cuts for your body type with our easy style guide.
    Women's Health
TAG : "" ( 1 - 10 of 71)
DATE
TITLE & BLURB
23 JUN 14
18 JUN 14
27 JAN 14
Omega-3 Fatty Acids from Fish May Lower Type-2 Diabetes Risk
BY Charlene J. Owen Having at least two fish meals per week may help fight against the rising trend of diabetes.
24 JAN 14
Being Physically Active May Lower Chronic Disease Risk
BY Charlene J. Owen Leaving your chair often may help improve your metabolism and overall health.
06 DEC 13
22 NOV 13
31 OCT 13
An Irregular Work Shift May Increase Diabetes Risk
BY Charlene J. Owen Working shifts for a year or 20 may have unwanted health consequences.
23 OCT 13
Diabetes Patients May Benefit from a Small Particle Diet
BY Charlene J. Owen Eating food that can easily be broken down by the stomach may help reduce the painful symptoms of partial stomach paralysis in diabetic patients.
25 SEP 13
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