Ageless beauty Lea Salonga reveals her stay-young secrets in the August 2016 issue (the anti-aging special!) of Good Housekeeping Philippines. Available on newsstands and bookstores nationwide.

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Good Housekeeping

TAG : "cardiovascular health"

( 1 - 10 of 59)
DATE
TITLE & BLURB
02 JUN 16
This Workout Can Burn More Calories Than Running
BY Charlene J. Owen And it's something that you probably did when you were a kid.
03 APR 14
Can Running Boost Your Memory?
BY Ira Nopuente It's time to bust a move to avoid memory gaps.
01 FEB 14
Poor Fetus Growth during the First Trimester Linked to Later Heart Issues
BY Charlene J. Owen The first three months of pregnancy may be more crucial than you think.
24 JAN 14
Being Physically Active May Lower Chronic Disease Risk
BY Charlene J. Owen Leaving your chair often may help improve your metabolism and overall health.
17 JAN 14
04 JAN 14
An Extra 2,000 Steps a Day May Help Lower Your Heart Attack Risk
BY Charlene J. Owen Choosing to walk may help reduce your risk of heart attack by 10 percent.
04 NOV 13
DIY Activities May Lower Risk of Heart Problems in Older Adults
BY Charlene J. Owen Remaining active in your older years may help you fight off life-threatening conditions.
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