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DATE

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24 MAY 13

HEALTH AND WELLNESS

Rage May Increase Your Chances of Having a Heart Attack

BY Charlene J. Owen Getting too angry may put a strain on your heart.

09 MAY 13

HEALTH AND WELLNESS

The Right Diet May Reduce Heart Disease Risk in Men Regardless of Weight Loss

BY Charlene J. Owen Even if your man's weight stays the same, lessening fat and sugar in his meals may lower his cholesterol levels.

07 MAY 13

HEALTH AND WELLNESS

Air Pollution May Trigger Thickening of Arteries, Study Says

BY Charlene J. Owen Exposing yourself to high amounts of air particulates may have negative effects on your blood vessels.

26 APR 13

HEALTH AND WELLNESS

Intense Physical Labor May Lead to Heart Problems

BY Charlene J. Owen Researchers say that working too hard may increase the chances of the body going haywire.

25 APR 13

HEALTH AND WELLNESS

A “Western-Style Diet” May Increase Chronic Disease Risk

Want to age gracefully and healthily? Researchers recommend avoiding high-sugar, high-fat, and high-cholesterol food.

16 APR 13

HEALTH AND WELLNESS

Insomnia May Increase Heart Failure Risk, Says Study

BY Charlene J. Owen A good eight hours of shut-eye every night is important in keeping you and your heart healthy and happy.

16 APR 13

HEALTH AND WELLNESS

Lowering Salt and Increasing Potassium Intake May Reduce Risk of Cardiovascular Conditions and Stroke

BY Charlene J. Owen To lower your blood pressure, researchers recommend lowering salt and increasing potassium content in what you eat.

09 APR 13

HEALTH AND WELLNESS

Unhealthy Teen Lifestyles May Lead to Heart Problems, Study Says

BY Charlene J. Owen High-cholesterol diets and the absence of physical activity may take their toll on teenage hearts.

07 APR 13

HEALTH AND WELLNESS

Consuming Too Many Energy Drinks May Increase Blood Pressure and Cause Arrhythmia

BY Charlene J. Owen You may be awake enough to finish that presentation, but at what health cost?

07 APR 13

HEALTH AND WELLNESS

The Dangers of High Blood Pressure (Video)

Let this public service announcement from the World Health Organization encourage you to check your blood pressure regularly.