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24 MAY 13
Don't blame heavy traffic or "Filipino time" if you're late for work. If you really want to be on time, make the effort to get up
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DATE
TITLE & BLURB
20 MAY 13
HEALTH AND WELLNESS
What You Eat May Affect Your Wakefulness
BY
Charlene J. Owen
Avoid fatty foods if you want to stay awake and active during the day.
28 JAN 13
HEALTH AND WELLNESS
Eating Carbs at Night May Help You Lose Weight
BY
Charlene J. Owen
Skipping rice? Experts say that you shouldn't shy away from carbs during dinnertime.
26 JAN 13
HEALTH AND WELLNESS
Why We Love Sugar (Video)
Ever wondered why it's so hard to resist sugar? Watch this video to find out.
14 DEC 11
HEALTH AND WELLNESS
Cut Carbs Just Two Days a Week to Lose Weight--Study
BY
Jennifer Chan
Research shows that you'll lose more weight this way than by eliminating carbs from your diet altogether.
Page 1 of 1
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