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19 MAY 13
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DATE
TITLE & BLURB
05 MAY 13
HEALTH AND WELLNESS
Clenching Your Fists May Help You Memorize Things Better
BY
Charlene J. Owen
A quick hand movement may make your brain highlight important memories, researchers say.
30 APR 13
HEALTH AND WELLNESS
Aerobic Exercise May Help the Brain Recover from Alcohol-Induced Damage
If you tend to enjoy a few drinks after office hours, then you may want to offset the effects of alcohol by exercising.
29 APR 13
HEALTH AND WELLNESS
Intermittent Stress May Help Improve Memory and Alertness, Study Says
BY
Charlene J. Owen
New research says that short instances of stress may be good for you.
19 APR 13
HEALTH AND WELLNESS
Rosemary-Scented Oils May Help Improve Memory, Says Study
BY
Charlene J. Owen
The pleasant scent of rosemary may help you remember important commitments you've made.
14 MAR 13
HEALTH AND WELLNESS
You May Train Your Brain to be Positive with the Tetris Effect
BY
Charlene J. Owen
You can rewire your brain and keep shining that positive light with the help of the classic game Tetris.
11 MAR 13
HEALTH AND WELLNESS
Visual Focus Diminishes When Using Hands-Free Mobile Phone While Driving
BY
Charlene J. Owen
Being on hands-free doesn't necessarily mean that your full attention is on the road.
05 MAR 13
HEALTH AND WELLNESS
Facebook
May Improve
Lolo's
and
Lola’s
Cognitive Abilites
BY
Charlene J. Owen
Keeping your grandparents socially and mentally active may help them stay sharp.
03 MAR 13
HEALTH AND WELLNESS
Early Musical Training May Help in Better Brain Development
Did you practice your do re mis during your childhood? Chances are, you have quicker and sharper motor skills as an adult.
01 MAR 13
HEALTH AND WELLNESS
Mental Exercises May Help the Ears and the Brain Identify Sound
BY
Charlene J. Owen
A recent study shows that loss of hearing due to age can still be partially reversed.
18 FEB 13
HEALTH AND WELLNESS
Being Happy Improves Older Adults’ Mental Performance, Says Study
BY
Charlene J. Owen
Being in a good mood does wonders for the mind.
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