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tip of the day FRI 24 OCT 14
Do you have blemishes on your face? Try making a paste out of blended pineapple and carrot. Apply it to your face for 15 minutes, then
  • Good House Keeping
    Judy Ann Santos-Agoncillo returns to our cover this September issue and gets candid about money, marriage, and motherhood.
    Good Housekeeping
  • Women's Health
    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
    Women's Health
TAG : "" ( 1 - 10 of 55)
DATE
TITLE & BLURB
30 SEP 14
Why You Should Take Those Yoga Classes Now
BY Jennifer Chan A new study shows a connection between the workout and your memory.
05 SEP 14
Why You Need to Address Those Sleep Problems Now
BY Jennifer Chan Researchers found a possible association between poor sleep and faster brain volume decrease.
09 JUL 14
Brain Bootcamp: How to Improve Your Memory
BY Charlene J. Owen Keeping your neurons happy and healthy need not be frustrating.
26 FEB 14
Can You Solve this Math Riddle?
This clip has since gone viral, with over a million views!
14 FEB 14
28 JAN 14
Physical Inactivity May Remodel Brain and Increase Cardiovascular Risk, Says Study
BY Charlene J. Owen The colloquial saying galaw-galaw, baka ma-stroke may have more merit than you think.
23 JAN 14
22 JAN 14
Your Faith May Help Prevent Depression, Says New Study
BY Charlene J. Owen Those who are religious and spiritual may be mentally healthier.
11 JAN 14
Sleep Deprivation May Cause Brain Tissue Loss in Men
BY Charlene J. Owen Just one night without sleep may have serious repercussions.
10 DEC 13
Low Vitamin D Intake Linked to Brain Debility
BY Charlene J. Owen Older adults must have enough vitamin D to maintain cognitive health.
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