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  • Good House Keeping
    Forever young Cheska Garcia-Kramer talks about her stay-gorgeous secrets, mommy bliss, and the surprising success of #TeamKramer in the August issue a.k.a. the Anti-Aging Special of Good Housekeeping!
    Good Housekeeping
  • Women's Health
    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
    Women's Health
TAG : "" ( 1 - 10 of 54)
DATE
TITLE & BLURB
05 SEP 14
Why You Need to Address Those Sleep Problems Now
BY Jennifer Chan Researchers found a possible association between poor sleep and faster brain volume decrease.
09 JUL 14
Brain Bootcamp: How to Improve Your Memory
BY Charlene J. Owen Keeping your neurons happy and healthy need not be frustrating.
26 FEB 14
Can You Solve this Math Riddle?
This clip has since gone viral, with over a million views!
14 FEB 14
28 JAN 14
Physical Inactivity May Remodel Brain and Increase Cardiovascular Risk, Says Study
BY Charlene J. Owen The colloquial saying galaw-galaw, baka ma-stroke may have more merit than you think.
23 JAN 14
22 JAN 14
Your Faith May Help Prevent Depression, Says New Study
BY Charlene J. Owen Those who are religious and spiritual may be mentally healthier.
11 JAN 14
Sleep Deprivation May Cause Brain Tissue Loss in Men
BY Charlene J. Owen Just one night without sleep may have serious repercussions.
10 DEC 13
Low Vitamin D Intake Linked to Brain Debility
BY Charlene J. Owen Older adults must have enough vitamin D to maintain cognitive health.
20 NOV 13
Early Musical Training Linked to Neural Benefits
BY Charlene J. Owen New research shows that learning music at a young age speeds up your speech-related responses even as an adult.
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