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Encourage family bonding by doing a project like making a scrapbook or running a marathon together.
Good House Keeping
31 DAYS TO HAPPY
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Good Housekeeping
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05 MAY 13
Clenching Your Fists May Help You Memorize Things Better
BY Charlene J. Owen A quick hand movement may make your brain highlight important memories, researchers say.
30 APR 13
Aerobic Exercise May Help the Brain Recover from Alcohol-Induced Damage
If you tend to enjoy a few drinks after office hours, then you may want to offset the effects of alcohol by exercising.
29 APR 13
Intermittent Stress May Help Improve Memory and Alertness, Study Says
BY Charlene J. Owen New research says that short instances of stress may be good for you.
19 APR 13
Rosemary-Scented Oils May Help Improve Memory, Says Study
BY Charlene J. Owen The pleasant scent of rosemary may help you remember important commitments you've made.
14 MAR 13
You May Train Your Brain to be Positive with the Tetris Effect
BY Charlene J. Owen You can rewire your brain and keep shining that positive light with the help of the classic game Tetris.
11 MAR 13
Visual Focus Diminishes When Using Hands-Free Mobile Phone While Driving
BY Charlene J. Owen Being on hands-free doesn't necessarily mean that your full attention is on the road.
05 MAR 13
Facebook May Improve Lolo's and Lola’s Cognitive Abilites
BY Charlene J. Owen Keeping your grandparents socially and mentally active may help them stay sharp.
03 MAR 13
Early Musical Training May Help in Better Brain Development
Did you practice your do re mis during your childhood? Chances are, you have quicker and sharper motor skills as an adult.
01 MAR 13
Mental Exercises May Help the Ears and the Brain Identify Sound
BY Charlene J. Owen A recent study shows that loss of hearing due to age can still be partially reversed.
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