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tip of the day FRI 22 AUG 14
Lessen the load on nature! Bring your own silverware instead of using plastic forks and spoons for lunch.
  • Good House Keeping
    Forever young Cheska Garcia-Kramer talks about her stay-gorgeous secrets, mommy bliss, and the surprising success of #TeamKramer in the August issue a.k.a. the Anti-Aging Special of Good Housekeeping!
    Good Housekeeping
  • Women's Health
    Build the confidence to strut in a pair of jeans with our 28-day pound-shedding, lean muscle-building workout, and learn the best cuts for your body type with our easy style guide.
    Women's Health
TAG : "" ( 1 - 10 of 53)
DATE
TITLE & BLURB
09 JUL 14
Brain Bootcamp: How to Improve Your Memory
BY Charlene J. Owen Keeping your neurons happy and healthy need not be frustrating.
26 FEB 14
Can You Solve this Math Riddle?
This clip has since gone viral, with over a million views!
14 FEB 14
28 JAN 14
Physical Inactivity May Remodel Brain and Increase Cardiovascular Risk, Says Study
BY Charlene J. Owen The colloquial saying galaw-galaw, baka ma-stroke may have more merit than you think.
23 JAN 14
22 JAN 14
Your Faith May Help Prevent Depression, Says New Study
BY Charlene J. Owen Those who are religious and spiritual may be mentally healthier.
11 JAN 14
Sleep Deprivation May Cause Brain Tissue Loss in Men
BY Charlene J. Owen Just one night without sleep may have serious repercussions.
10 DEC 13
Low Vitamin D Intake Linked to Brain Debility
BY Charlene J. Owen Older adults must have enough vitamin D to maintain cognitive health.
20 NOV 13
Early Musical Training Linked to Neural Benefits
BY Charlene J. Owen New research shows that learning music at a young age speeds up your speech-related responses even as an adult.
05 NOV 13
Lack of Sleep May Increase Risk of Alzheimer's Disease
BY Charlene J. Owen According to research, plaque buildup in the brain may increase when sleep patterns are regularly disrupted.
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