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Encourage family bonding by doing a project like making a scrapbook or running a marathon together.
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Good Housekeeping
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DATE
TITLE & BLURB
18 MAY 13
Jodi Sta. Maria Shares Her Workout Routine
CELEBRITIES
Jodi Sta. Maria Shares Her Workout Routine
BY Lady May Martinez The in-demand actress tells us why Zumba is the perfect workout for busy girls like her.
26 MAR 13
FN Exclusive: Behind the Scenes at Bea Alonzo's Cover Shoot for Women's Health
CELEBRITIES
FN Exclusive: Behind the Scenes at Bea Alonzo's Cover Shoot for Women's Health (Photos)
BY Marianne Salazar See what went on during the talented young actress' first-ever stint as the magazine's cover girl.
11 MAR 13
Bea Alonzo's Tips on Being a Quarter-Life Queen
CELEBRITIES
Bea Alonzo's Tips on Being a Quarter-Life Queen
BY Larissa Joson The talented actress and Women's Health's March 2013 cover girl tells us how she conquered the dreaded quarter-life crisis.
31 DEC 12
You Lose, You Win: A Combination of Gym, Dance, and Diet Prompted This Lawyer to Shed the Pounds
HEALTH AND WELLNESS
You Lose, You Win: A Combination of Gym, Dance, and Diet Prompted This Lawyer to Shed the Pounds
BY Women's Health Staff Ginger vowed to get back in shape after two pregnancies. Check out her story here.
24 DEC 12
You Lose, You Win: Losing Weight Boosted This Woman's Confidence
HEALTH AND WELLNESS
You Lose, You Win: Losing Weight Boosted This Woman's Confidence
BY Women's Health Staff For Jellica, losing weight was an uphill battle she thought she couldn't win. But with family support and discipline, she beat the odds.
20 AUG 12
How to Stay Slim in Your 20s, 30s, and 40s: 12 Tips from the Experts
HEALTH AND WELLNESS
How to Stay Slim in Your 20s, 30s, and 40s: 12 Tips from the Experts (Photos)
BY Women's Health Staff Diet plus exercise helps you shed the pounds. But age affects how your body responds to food and exercise. Here's how to deal.
06 AUG 12
Ego Boost: 4 Things to Visualize for Positive Results
HEALTH AND WELLNESS
Ego Boost: 4 Things to Visualize for Positive Results (Photos)
BY Women's Health Staff Too nervous? Anxious about losing weight? Try visualizing!
04 AUG 12
You Lose, You Win: A Desire to Rid Herself of Negativity Helped This Woman Lose 44 Pounds
HEALTH AND WELLNESS
You Lose, You Win: A Desire to Rid Herself of Negativity Helped This Woman Lose 44 Pounds
BY Women's Health Staff Christine also benefited from an improved self-esteem and more confidence post-weight loss.
02 AUG 12
Lean and Green: 6 Leafy Vegetables Perfect for Salads
FOOD
Lean and Green: 6 Leafy Vegetables Perfect for Salads (Photos)
BY Julie Stewart, Kimberly Tsao Bored by iceberg lettuce? Sick of romaine? Then it's time to get acquainted with a whole new field of greens.
01 JUL 12
You Lose, You Win: Health Concerns Prompted This Analyst to Lose 56 Pounds
HEALTH AND WELLNESS
You Lose, You Win: Health Concerns Prompted This Analyst to Lose 56 Pounds
BY Women's Health Staff Through diet and exercise, this analyst created her own healthy world.
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