More stories about "Cardiovascular Health"

This Workout Can Burn More Calories Than Running

And it's something that you probably did when you were a kid.

Can Running Boost Your Memory?

It's time to bust a move to avoid memory gaps.

Being Physically Active May Lower Chronic Disease Risk

Leaving your chair often may help improve your metabolism and overall health.

An Extra 2,000 Steps a Day May Help Lower Your Heart Attack Risk

Choosing to walk may help reduce your risk of heart attack by 10 percent.

DIY Activities May Lower Risk of Heart Problems in Older Adults

Remaining active in your older years may help you fight off life-threatening conditions.

A Low-Fiber Diet May Increase Cardiovascular-Related Diseases

Make sure to mix wheat and nuts in your diet in order to lower the risk of heart issues.

Individuals with Coronary Heart Disease May Benefit from Intense Exercise

With the doctor’s approval, people with heart problems may do more than just a few light stretches.

Healthy Lifestyle Changes May Save Your Heart, Says Study

You have the choice and the power to protect your heart from fatal diseases.

Too Much Sugar May Cause Health Complications, Says Study

Research shows that a high-sugar diet may affect you more than you think.
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