More stories about "Brain Health"

Why You Should Take Those Yoga Classes Now

A new study shows a connection between the workout and your memory.

Why You Need to Address Those Sleep Problems Now

Researchers found a possible association between poor sleep and faster brain volume decrease.

Brain Bootcamp: How to Improve Your Memory

Keeping your neurons happy and healthy need not be frustrating.

Can You Solve this Math Riddle?

This clip has since gone viral, with over a million views!

Physical Inactivity May Remodel Brain and Increase Cardiovascular Risk, Says Study

The colloquial saying galaw-galaw, baka ma-stroke may have more merit than you think.

Your Faith May Help Prevent Depression, Says New Study

Those who are religious and spiritual may be mentally healthier.

Low Vitamin D Intake Linked to Brain Debility

Older adults must have enough vitamin D to maintain cognitive health.

Early Musical Training Linked to Neural Benefits

New research shows that learning music at a young age speeds up your speech-related responses even as an adult.

Lack of Sleep May Increase Risk of Alzheimer's Disease

According to research, plaque buildup in the brain may increase when sleep patterns are regularly disrupted.

Exercise May Help Protect the Brain from Deterioration

Researchers reveal that endurance training increases the production of a molecule called irisin, which helps keep the brain healthy.

Brain Cells Shrink When You Sleep at Night

Getting enough sleep may help your brain clean itself more efficiently.
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