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Ana Santos, Contributor
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August 11, 2010

Female Network's Ultimate Guide to Family Planning

FN gives you necessary information about various methods of birth control and contraception. By Ana Santos
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Pills, condoms, the rhythm method, Billings . . . the list goes on and on. If you find that going through the family planning / birth control labyrinth is like running into a lot of dead ends with the many things to consider and remember, then read on. Neatly packed into this guide are the must-knows about family planning and contraception.

Because when you’re deciding on what contraception method to use, the last thing you want to lose is control. The first thing to remember is that there are two basic classifications of contraception: natural methods and modern or artificial methods. The second thing to remember is that the main difference between the two is that natural methods do not require surgical procedures, insertion of a certain device, or medication.

When choosing the right method for you, Mila Blanco-Plandon, a nurse in the Family Planning Division at the Friendly Care Clinic, suggests consulting a professional health care provider.

“The health care provider will help you make an informed choice. The various methods should be presented to you, the pros and cons of each, and factors to consider given your age and other pre-existing conditions, if any,” she says.

As for when you should consult a health care provider, Blanco-Plandon advises, “As soon as a woman becomes sexually active, she should talk about her family planning [or] birth control options.”

For a little basic info about your options, though, check out the slide show below.

Note: “Ranking” refers to the percentage of women who use this method. Measured in the 2008 National Demographic and Health Survey (NDHS) as contraception penetration rate. To learn more about this, download and review this PDF document on the prevalence of contraceptives in the Philippines. “Effectiveness” refers to the average success in preventing pregnancy.


Shy about going for a consult with an OB-GYN, or simply looking for help when it comes to picking a good consultant? Check out FN’s articles on this related topic:
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  • blackmamba31 Aug 11 2010 @ 01:20pm Report Abuse
       
    this is very informative. well, mas maganda na yung mag family planning tayo dahil kung hindi tayo rin naman ang mahihirapan. nanjan yung sasabihin nating hindi natin mapakain ang mga anak natin dahil sa dami nila. hindi ko nga maintindihan kung bakit ang gobyerno natin eh ayaw i pursue ang ganitong idea dapat nga 2 children lang ang i allow nila for each family para naman maka angat tayo sa buhay.
    Last modified A long time ago
  • mary_ann Aug 11 2010 @ 09:36pm Report Abuse
       
    Diba merong female condom?
    Last modified A long time ago
  • Rosee Aug 12 2010 @ 01:05pm Report Abuse
       
    I was using pills for 7 years then i stopped a month ago. We are now using condom. mas ok ito para sa akin kasi i feel more safe kaysa sa withdrawal.
    Last modified A long time ago
  • momma_Mia Aug 12 2010 @ 03:11pm Report Abuse
       
    What oral pills can you recommend for breastfeeding mom like me? As what I know Daphne is the only pills na recommended for breastfeeding mom pero it can cause headache daw. I'm not comfortable in using withdrawal method coz it's not 100% safe.
    Last modified A long time ago
  • curtis Sep 17 2010 @ 09:04am Report Abuse
       
    Putting in the individual cost of these contraceptions would have been a great help.
    Last modified A long time ago
  • linher Oct 08 2010 @ 11:27am Report Abuse
       
    Hi rosee, im still thinking by using pills. dahil sa dami kng naririnig side effect pimples, headache etc. wen u using it..wala ka bang side effect na nararamdaman?wat brand had u take ba?
    Last modified A long time ago
  • Raine Oct 25 2010 @ 09:30pm Report Abuse
       
    I believe the best contraceptive is the injectible. NO DAILY PILL POPPING.

    Be very very sure to get another every 3months (or it depends on injectible).





    CHECK THIS GREAT INJECTIBLE DISCUSSION

    (meron scare tactics mail din, so you have to do research on side-effects)

    http://www.smartparenting.com.ph/parentchat/index.php?topic=160.15

    http://www.femalenetwork.com/girltalk/index.php?topic=213501.0



    Btw, take Fish Oil, Vitamin E, Coffee or a combination of these to protect against those very rare side-effects.
    Last modified A long time ago
  • thelma cruz Nov 23 2010 @ 07:50am Report Abuse
       
    totoo b na may paraan ang pag gawa ng babae o llke n baby katulad ko n 4 apat ang anak puro boys gusto ko nman sana babae.dapat itinuturo din yan kung paano kc naniniwala ako n isa sa dahilan ng pagdami ng anak ng mag asawa dahil sa kahahabol ng baby girl o baby boy tulad ko kaya pls.sana matulungan nyo ko salamat.
    Last modified A long time ago
  • ayami Feb 15 2011 @ 12:04pm Report Abuse
       
    well I use injectable depo and it didn't stop my periods from coming. actually I'm bleeding unevenly. siguro kanya-kanyang hiyangan lang. I'm still continuing it though for the next year. sana lang di ako maubusan ng dugo lol
    Last modified A long time ago
  • smartmom May 29 2011 @ 12:15pm Report Abuse
       
    im using injectables for over a year now. i am thinking of taking pills again kasi lagi masakit breasts ko and lagi mainit ulo ko baka side effect ng injectables. pero ok din naman sya kasi mas free kmi ng hubby ko, no worries of getting pregnant kasi you dont have to do it everyday katulad ng pills, na madalas ko makalimutan dati. siguro nasa paguusap na ng magasawa yan and kung saan mas magiging comfy lahat ng babae..
    Last modified A long time ago
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Ana Santos
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Ana is a journalist by education and now, after leaving the corporate world, by profession. She is also a sexual health advocate as a matter of choice and passion... Read more...
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