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Keep your brain and body active--read while on the treadmill or stationary bike. If you find it difficult, listen to an audiobook.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
 
March 17, 2013

The Inspiring Women of America

See how these strong ladies changed not just USA, but the whole world.

There was a time, not so long ago, when women were practically treated as second-class citizens. We were not allowed to vote, and our job opportunities were mostly limited to being housewives or secretaries. Then one day, everything changed, and women started fighting for their rightful place in society. Watch the trailer of PBS’ MAKERS: Women Who Make America below and get inspired to make a difference in your own society.

(Screencap via YouTube)

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