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Have you been doing it for quite some time with your long-time boyfriend or husband—and still doing missionary?

Here are a few moves you can try if you want to bring a little more excitement and variety to your lust life, courtesy of this month’s issue of Cosmopolitan Philippines.

Cosmo’s Daring Issue features a Cosmo Sutra with all of 69 sex moves, sexercise tips, and some tantric sutras in different levels of difficulty and passion rating to spice up love-making, complete with illustrations and why a woman would love them. FemaleNetwork picked out seven of these that are simple and easy to do—for first-timers and those who are less on the adventurous side—but still guarantee that you and your beloved will have fun.

1. Joystick Ride – Your man lies down flat on the bed or floor on his back. Straddle him and slide your legs to the sides of his chest. Hold on to his shins for leverage and start swiveling your hips in figure-of-eight motions.

2. The G-Force – Lie on your back and pull your knees toward your chest. He clasps your feet and thrusts from a kneeling position.

3. On the Edge – He leans back against a stack of pillows. Kneel astride his hips and lower yourself onto him.

4. Canine Coupling – Get down on all fours on the edge of a bed and let your man enter you from behind to do this special version of doggy style.

5. The Sidestroke – Lie on your right side, placing your weight on your hip and shoulder, and support your head with your hand. Stretch out your left leg and bring it closer to yourself.

6. Sensual Spoon – Lie on your side with your man behind you. Lift your top leg and he shifts his lower body into a half-kneeling position, entering you from behind. Feel the intimacy of lying side by side.

7. The Shower Shag – Stand facing the shower wall, with your legs slightly spread. Place your hands above on the wall. Your man holds on your waist and enters you from behind. Warning: Showers are very slippery, so be careful that neither of you slips!

The models pictured in FemaleNetwork.com are used for illustrative purposes only; FemaleNetwork.com does not suggest that the models actually engage in the conduct discussed in the stories they illustrate.