Sometimes you feel uneasy because your vagina is itchy. You know that you have good hygiene and sexual habits, but still there are times that your flower feels weird. You might be experiencing "vulvodynea". Vulvodynea refers to a disorder of vulvar pain, burning, and discomfort that interferes with the quality of life. The cause can sometimes be attributed to trauma, but in other cases its origin is unknown.
When there are no clinically significant causes, vulvodynea can be a sign of vaginal sadness or sometimes depression. Have you ever checked your vagina thoroughly? Have you used the mirror to adore its beauty? Have you checked its exquisiteness after good sex? Or its splendor when it's anticipating an 8-hour love making?
If you are single, take time to look at your vagina because it will never look the same after sexual encounters or after delivering a baby. When I was catching babies before I can't help but feel bad everytime the pussy gets super stretched.
Treat your vagina with much effort and respect. It is the cleanest part of the body, it can give you the most pleasurable sensation in the world, and of course it plays a major role in infanticipating. Taking care means, waxing, trimming, shaving, using a better feminine wash or spray, wearing hypoallergenic and not too tight underpants. If you are using sex toys be sure that they are really clean before introducing it to your front bottom. If there is a daycare center for vagina, women should rush and make reservations.
'Take time to look at your vagina because it will never look the same after sexual encounters or after delivering a baby'Aside from hygiene you might want to perform vaginal exercises to keep it tone and young. Kegel's exercise strengthens voluntary control of PCG (pubococcygeus muscle). It will not only be beneficial for your urine control but strong PCG will provide pleasurable sensations in the outer third of the vagina. Here's what to do, contract your PCG 10 to 15 times, three episodes daily.
1. Try to stop the flow of urine when you are sitting on the toilet. If you can do it, you are using the right muscles.
2. Imagine that you are trying to stop passing gas. Squeeze the muscles you would use. If you sense a "pulling" feeling, those are the right muscles for pelvic exercises.
3. Lie down and put your finger inside your vagina. Squeeze as if you were trying to stop urine from coming out. If you feel tightness on your finger, you are squeezing the right pelvic muscle.
You can do it inside your bedroom or in the boardroom during meetings (just don't smile a lot when you're doing it).
Moreover, a sound disposition, a loving relationship, and a healthy sex life will make the vagina happy. Don't have it raped. Many women sometimes just let their organ take the hit when the mind does not want to.
A happy vagina is a more attractive vagina and it can bring you insurmountable sense of pleasure.
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