Get weekly updates via email!
tip of the day MON 24 NOV 14
Have a loved one with cancer? Remind him that he's not alone by spending time with him and doing things that make him smile (e.g., watch
  • Good House Keeping
    The New Mrs. Pitt, Angelina Jolie, is on the cover of the November issue of Good Housekeeping!
    Good Housekeeping
 
August 08, 2012

Yoga Routine for De-Stressing

Try out these yoga positions that are guaranteed to cheer you up in a snap.

Yoga is a great way to relax when you’ve had a long, stressful day at work. When you’re having one of those days, get out a yoga mat, put on some comfy clothes, and try out these positions that are guaranteed to release all the tension in your body. You can try this out even if you’re a beginning yogi, or even a non-experienced one. And the best part is, the whole routine only takes around five minutes—perfect for the busy career woman!

(Screencap via YouTube)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
Superfoods: The Holiday Edition
Power up your Christmas feast!  Nov 20, 2014 
5 Small Ways to Become Happier
Turn that frown upside down with these tips.   Nov 19, 2014 
Holiday Stress SOS
Save yourself from these Yuletide traps.   Nov 12, 2014 
5 Ways to Deal with Allergies This Tag-Lamig
Say goodbye to those watery eyes and that runny nose, pronto!   Nov 12, 2014 
Nail Rehab: 5 Ways to Get Healthier Nails
Proper hand care means never taking your nails for granted.   Nov 11, 2014 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT