Get weekly updates via email!
tip of the day FRI 25 JUL 14
Save money while getting the rest you deserve by visiting a resort during its off season.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
 
August 08, 2012

Yoga Routine for De-Stressing

Try out these yoga positions that are guaranteed to cheer you up in a snap.

Yoga is a great way to relax when you’ve had a long, stressful day at work. When you’re having one of those days, get out a yoga mat, put on some comfy clothes, and try out these positions that are guaranteed to release all the tension in your body. You can try this out even if you’re a beginning yogi, or even a non-experienced one. And the best part is, the whole routine only takes around five minutes—perfect for the busy career woman!

(Screencap via YouTube)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
Here's Why a Little Bedtime Snack Is Good for You
Contrary to popular belief, it won't necessarily make you fat.  Jul 24, 2014 
This Is Why Alcohol and Energy Drinks Do Not Mix
Let's just say this is not the time to be adventurous.   Jul 22, 2014 
Don't Call Exercise
A new study shows that changing the way you think may help you lose weight.  Jul 18, 2014 
10 Ways to Get a Good Night’s Sleep
Look fresh-faced and stress-free when you wake up in the morning!  Jul 15, 2014 
Is Juicing Really Worth It?
We discuss the real benefits you get from juicing.  Jul 14, 2014 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT