Geared to make 2009 a healthier year? Let these words inspire you.
"You are going to have to change your diet, Londo, and you have to cut back on the stress."
- Ambassador Vir Cotto, Babylon 5
"The key to my exercise program is this one simple truth: I hate my body. Do you understand, the second you look in the mirror and you're happy with what you see, baby, you just lost the battle."
- Dr. Perry Cox, Scrubs
"It's certainly not for weight loss. For me, it's a spiritual thing. It's getting my brain and my spirit together."
- Actress Gabrielle Union
"It's important to remind young women that even skinny girls have cellulite, even Halle Berry has cellulite, and what you see in photos isn't totally real."
- Actress Sophia Bush
"You can't put a limit on anything. The more you dream, the further you get."
- Swimmer and Olympic medalist Michael Phelps
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