Comfort food, home ideas, and heartwarming stories—all in the July 2016 issue of Good Housekeeping Philippines. Available on newsstands and in bookstores nationwide.

Grab a copy now!

Good Housekeeping
Angela G. Sison-Aguilar, MD, Contributor
November 25, 2012

Vegging Out: 4 Things to Know Before Going Vegetarian

Thinking of sticking to an all-veg diet? Consider these things before you do. By Angela G. Sison-Aguilar, MD

article_going-vegetarian.jpgFor some people, completely giving up meat may seem like an impossible feat to accomplish. But if consuming meat never really appealed to you, or if you want to take advantage of the benefits of various fruits and veggies, then going vegetarian may be what’s right for you. Before you make the big leap, however, here are things to know before you say bye-bye to burgers and sayonara to sausages.

(First published as “Going Vegetarian” in the “Good Health” section of Good Housekeeping Philippines’ August 2011 issue. Adapted for use in Female Network. Photo by jules:stonesoup via Flickr Creative Commons.)

Page 1 of 1

Tags: r, h, i, i, r, c
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
follow us
Angela G. Sison-Aguilar, MD
Contributor
LATEST Articles
MOST READ Articles
Lifestyle Changes You Need to Make for Your Best 30s
Things just get better.  Jul 27, 2016 
There's No Need to Apologize for Everything
Science says that you're probably saying sorry for things that others don't even notice.   Jul 26, 2016 
Polite or Plastik: How to Spot the Difference
Learn to identify them from a mile away!  Jul 26, 2016 
This is Why Your Ear Piercings Have a Foul Smell
...and simple prevention tips.  Jul 26, 2016 
3 Bra Myths You Need to Stop Believing
Time to get yourselves measured again!  Jul 25, 2016 
ADVERTISEMENT