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  • The secret to a flat tummy

    Our tummies are always the hardest to trim whenever we decide to shape up. We do crunches and sit-ups to get rid of the bulge and unwanted "love handl...

  • 21 things you should know about your body

    Here's an inside look at how women’s bodies work.   1. Some Bacteria Are Good For You Bugs can be beneficial in certain parts...

  • Who's afraid of the Ob-Gyne?

    Photo by: Dix Perez, Styled by: Guada Reyes, Makeup by: Cathy Cantada for The Studio, Hair by: Jerry Javier for Piandré Salon “If your va...

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    Hi there! I am a member of femalenetwork.com and I came across a particular area of the site. I am hoping someone can help me. I am afraid of going to...

  • Health watch: First things to do with breast lumps and more

      So you find a lump in your breast: don't panic. Health.com instructs you on what to do when you feel a lump, and how to tell if the lump require...

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  • Healthy gift picks for Dad

    Let's not forget that the most important men in our lives should have their own health routines, too. If your dad doesn't have his own wellnes...

  • Link love: Healthy wedding preparations

    * Do you plan to work out on your wedding day to calm your nerves? Why not take a cue from Olympic champion Natalie Coughlin's plans to run on th...

  • Choose multivitamins that suit your needs

    There may be enough multivitamins to choose from these days, but you just can't take one out of the rack without considering your needs first. Re...

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