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Most Read of the week

  • The secret to a flat tummy

    Our tummies are always the hardest to trim whenever we decide to shape up. We do crunches and sit-ups to get rid of the bulge and unwanted "love handl...

  • 21 things you should know about your body

    Here's an inside look at how women’s bodies work.   1. Some Bacteria Are Good For You Bugs can be beneficial in certain parts...

  • Who's afraid of the Ob-Gyne?

    Photo by: Dix Perez, Styled by: Guada Reyes, Makeup by: Cathy Cantada for The Studio, Hair by: Jerry Javier for Piandré Salon “If your va...

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    After health officials warned the public not to eat fish from Romblon that may be feeding off the pesticide from the capsized M/V Princess of the Star...

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    Much has been said about the risks of smoking to one's health, lifestyle, and even finances. Each year, smoking causes seven out of ten deaths in ...

  • Smart picks at the grocery

    Go for oatmeal, one of the best sources of soluble fiber. Choose the right cereals. Pick high-fiber, low-fat and low-sugar varieties. Head for the Pr...

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  • Body of Work

    Let’s face it—unless you’re a superhuman supermodel with round-the-clock access to a celebrity trainer, the human body is a tough ac...

  • Cardio for a cause: Walk as One for breast cancer

    UPDATE: Due to Supertyphoon Pepeng, Avon Walk events in Manila, Malolos, Vigan, and Legaspi have been moved to November 8, 2009. Avon Walk events in C...

  • Last Week to Catch Devarana Spa's Guest Therapist

       Catch a break from work-life stress by paying a visit to Devarana Spa this month! The spa, located on the 2nd floor of Dusit Thani Manila, has ship...

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