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The secret to a flat tummy
Our tummies are always the hardest to trim whenever we decide to shape up. We do crunches and sit-ups to get rid of the bulge and unwanted "love handl...
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21 things you should know about your body
Here's an inside look at how women’s bodies work. 1. Some Bacteria Are Good For You Bugs can be beneficial in certain parts...
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Who's afraid of the Ob-Gyne?
Photo by: Dix Perez, Styled by: Guada Reyes, Makeup by: Cathy Cantada for The Studio, Hair by: Jerry Javier for Piandré Salon “If your va...
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Longevity medicine: A new way of looking and feeling younger
Is fighting aging your top health priority? Many of us have come to rely on anti-aging beauty products and food supplements, sometimes without the app...
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What kind of headache do you often experience?
A headache is not as simple as most of us seem to think, even if it may be cured easily with aspirin. Health.com explains that you need to know what k...
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Three-step bedtime routine for baby's good sleep
We all know that sleep is vital to baby’s development and mommy’s disposition in the morning. Yet mommies also know that getting the baby ...
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Getting more out of hip hop dance
Hip hop dance is one of the best workouts we can try. It keeps us fit through the exhilarating combination of cardio and flexibility exercises as we e...
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Finally, a health magazine for women
Calling all FN health buffs: Women's Health is finally here! The Women's Health Philippines premiere issue is packed with tips for overall we...
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The next big thing
Let’s face it: We spend an awful lot of our time waiting. Waiting in bathroom lines. Waiting for that hot Kenneth Cole leather clutch to go on s...
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Recent Comments
Go green gradually: Learn how at the ECHOteach sessions in Fully Booked
the venue is far. sana they would conduc...
by pixiedusk, Sep 2, 2009, 11:15 am21 things you should know about your body
your articles are really interesting...t...
by josephinejoy_17, Aug 24, 2009, 1:15 pmWhy midwives are still important
I'm an EX-OFW.my mom...
by darrenjay, Jul 26, 2009, 1:00 pm