Get weekly updates via email!
tip of the day FRI 01 AUG 14
Nix the patterns and go for solid colors when you choose pants--they make your hips and backside look smaller.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
Owen Santos, Contributor
 
August 13, 2012

Soothe Seeker: 4 Tips on Dealing with Stress

Pressure from all fronts? Take it easy, or it'll wreak havoc on your health. We list a few suggestions to help you out. By Owen Santos
1 Comment
Add Yours

For most people, stress is very much a part of everyday life. Stay-at-home moms, career girls, single parents—regardless of your occupation, background, or goals, you've certainly had those moments when nothing seems to be going your way.

The next time you feel like pulling your hair out because of the work or family issues you have to deal with, try these tactics for taking stress head-on.


(First published as "The Pinay Stress Report" in the "You First" section of Marie Claire Philippines' November 2008 issue. Adapted for use in Female Network. Photos from Julie & Julia courtesy of Columbia Pictures.)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • rosaclinic Sep 08 2012 @ 07:41pm Report Abuse
       
    They are very good tips especially for the working women because they are facing more stress than women who are not working.
Filter comments by:
1 to 1 of 1
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
10 Home Remedies for Singaw
Say goodbye to these nasty (and painful!) sores with items from your kitchen.  Aug 01, 2014 
13 Teeth Whitening Home Remedies
Add sparkle to your pearly whites with these easy peasy solutions.  Jul 31, 2014 
Is Your Cell Phone Slowly Killing You?
It sounds like a B movie from the '90s, but Attack of the Mobile may hold more truth than fiction.   Jul 30, 2014 
Study Says It's Important for Us to Learn How to Forgive
It proves that to err is human, but to forgive is human, too.  Jul 28, 2014 
Why Watching TV to De-Stress May Backfire on You
You may be entertained for a while, but a new study reveals unseen negative effects.   Jul 25, 2014 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT