Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.

Grab a copy now!

Good Housekeeping
Owen Santos, Contributor
August 13, 2012

Soothe Seeker: 4 Tips on Dealing with Stress

Pressure from all fronts? Take it easy, or it'll wreak havoc on your health. We list a few suggestions to help you out. By Owen Santos
1 Comment
Add Yours
LIKE US ON FACEBOOK!

For most people, stress is very much a part of everyday life. Stay-at-home moms, career girls, single parents—regardless of your occupation, background, or goals, you've certainly had those moments when nothing seems to be going your way.

The next time you feel like pulling your hair out because of the work or family issues you have to deal with, try these tactics for taking stress head-on.


(First published as "The Pinay Stress Report" in the "You First" section of Marie Claire Philippines' November 2008 issue. Adapted for use in Female Network. Photos from Julie & Julia courtesy of Columbia Pictures.)

LIKE US ON FACEBOOK!
Page 1 of 1

Tags: r, h, i, i, r, c
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • rosaclinic Sep 08 2012 @ 07:41pm Report Abuse
       
    They are very good tips especially for the working women because they are facing more stress than women who are not working.
Filter comments by:
1 to 1 of 1
 
follow us
Owen Santos
Contributor
LATEST Articles
MOST READ Articles
Resting B*tch Face Is a Thing, Says Science
There is more emotion underneath that mild look of discontent.   Feb 09, 2016 
Loving Your Job Can Keep You Healthy
Happiness keeps the doctor away.   Feb 04, 2016 
Your Breakup Can Physically Affect You
Breakups can be a pain in more ways than one.  Feb 01, 2016 
This Study Says Deep-Frying Food May Be Good for You
Fat can, indeed, be healthy.  Jan 29, 2016 
Breakfast Mistakes That Cause Weight Gain
Are you guilty of these?  Jan 26, 2016 
ADVERTISEMENT