Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.
We can never highlight just how important sleep is to our well-being. Missing a couple of hours gives you those much dreaded eyebags, not to mention puffy peepers and sallow skin. That's why we should never scrimp on sleep. If you're having trouble winding down after a long day's work, check out these tips that will help you prepare for that much-needed snooze: