Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.

Grab a copy now!

Good Housekeeping
Ruth M. Floresca, Contributor
November 01, 2012

Rev It Up! Tips on Making the Most of Your Workout

Kick up your exercise routine and get more burn in less time. By Ruth M. Floresca

Rev up your workout! Whether you’re into running, walking, or swimming, get more burn for the same amount of time you spent sweating it. We’ll show you how to kick up your exercise routine with tips and tricks from fitness experts.

Browse through the gallery to start getting fit!

(First published as “Rev It Up!” in the “Good Health” section of Good Housekeeping Philippines' January-February 2006 issue. Adapted for use in Female Network. Photo by tim & annette via sxc.hu.)

Page 1 of 1

Tags: r, h, i, i, r, c
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
follow us
Ruth M. Floresca
Contributor
LATEST Articles
MOST READ Articles
Do This if You Need to Get Out of a Bad Mood
It's a chore, but it works.  Apr 29, 2016 
Here's Everything You Need to Know About Slimming Services
Your effort is the most important factor in battling the bulge.  Apr 28, 2016 
5 Natural Ways to Manage Anxiety and Insomnia
Keep calm and fall asleep.  Apr 25, 2016 
Why It's Unhealthy to Lie Down Right After a Meal
It can make you feel...  Apr 25, 2016 
This Is How Depression Really Feels Like
Just because you don't see it doesn't mean it's not real.  Apr 21, 2016 
ADVERTISEMENT