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Looking at Other People in a Positive Light May Lessen Feelings of Aggression

Was that a smile or a sneer? A recent study says that how you interpret facial expressions may affect your behavior.  
Apr 13, 2013

Inspiring Classical Music May Improve Mood and Alertness

Looking for a mental and emotional upper? Give your current playlist a rest and get a boost from uplifting classical tunes. 
Apr 04, 2013

Experiencing Job Burnout May Increase Risk of Coronary Heart Disease

Being unhappy and unsatisfied with your job may be more harmful than you think. 
Mar 29, 2013

Stressful Recollections May Increase Inflammation Risk

Thinking too much about past negative situations may take its toll on your health. 
Mar 28, 2013

Why do you love yourself?

Be inspired to give yourself the love you truly deserve by watching this video. 
Mar 27, 2013

The Girl’s Guide to Living an Awesome Life

Don't let life just pass you by! 
Mar 24, 2013

Mindfulness May Help You Achieve Wellness

Finding your inner peace can radiate in all aspects of your life, and keep you mentally, emotionally, and physically stable. 
Mar 19, 2013

You May Train Your Brain to be Positive with the Tetris Effect

You can rewire your brain and keep shining that positive light with the help of the classic game Tetris. 
Mar 14, 2013

Georgina Wilson's 5 Get Pretty Tips

The model divulges her secrets to looking fab! 
Mar 12, 2013

Girl Power: 5 Quotes to Keep Your Spirits Up

Having a bad day? Let these words tun it around. 
Mar 10, 2013
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