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HEALTH AND WELLNESS

A New Study Suggests a Healthier Way of Frying Your Food

Using olive or sunflower oil to fry food may reduce the health risks associated with this way of cooking.  
Feb 02, 2012
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HEALTH AND WELLNESS

10 Tips for a Happier You

Happiness can only be achieved if you commit body, mind, and soul to the discipline of positive thinking.  
Feb 02, 2012
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HEALTH AND WELLNESS

Your Good Intentions Can Ease Others' Painful Experiences

Research shows people feel more pleasure and less pain when they believe someone wants to help them make things better. 
Feb 01, 2012
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HEALTH AND WELLNESS

Eating Processed Meat Every Day May Increase Your Risk of Pancreatic Cancer

Research shows that too much processed meat is not good for you.  
Feb 01, 2012
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HEALTH AND WELLNESS

Women Should Exercise to Reduce Anxiety, Study Shows

Research shows that working out regularly will help alleviate anxiety. 
Jan 31, 2012
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HEALTH AND WELLNESS

What's your positivity personality?

Different people have different strategies for keeping a positive mindset. Take this quiz to find out what yours might be. 
Jan 31, 2012
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HEALTH AND WELLNESS

Study Shows We Process Our Most Sacred Values Differently

Some values simply have more weight than others. 
Jan 30, 2012
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HEALTH AND WELLNESS

Good Thinking: 6 Ways to Think Positive

Get on the right track to positivity! We list a few things you can do. 
Jan 30, 2012
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HEALTH AND WELLNESS

5 Reasons to Try AntiGravity Yoga

This new exercise has you doing yoga poses while suspended from a silk hammock. 
Jan 28, 2012
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HEALTH AND WELLNESS

Can't Focus? New Study Suggests Drinking a Glass of Water Can Help

Research shows that even very mild dehydration can make you irritable and unable to concentrate. 
Jan 26, 2012
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