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HEALTH AND WELLNESS

What is the low fat raw vegan diet?

Here's a simple and informative primer on how to go vegan. 
Mar 01, 2012
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HEALTH AND WELLNESS

Body Language: 4 Body Statements to Inspire You

These women's strongest features are their words, and we hear them loud and clear. 
Mar 01, 2012
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HEALTH AND WELLNESS

Spend More Time at the Gym to Avoid Depression and Burnout

Keep yourself healthy by going to the gym, says research.  
Feb 29, 2012
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HEALTH AND WELLNESS

Endometriosis May Make Women More Vulnerable to Certain Types of Ovarian Cancer

What other risk factors are there for ovarian cancer? New research says endometriosis might be one of them.  
Feb 28, 2012
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NEWS

Bela Padilla Says Cover for FHM Philippines Wasn't Meant to be "Racist"

The FHM team has already issued an apology. They will be replacing the cover before the magazine hits the stands in March. 
Feb 28, 2012
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HEALTH AND WELLNESS

Excessive Gambling Linked to Norepinephrine Levels in the Brain

Research shows that people with lower levels of norepinephrine transporters are less likely to feel financial loss. 
Feb 28, 2012
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CONDITIONS & ILLNESSES

Kids with Juvenile Arthritis Continue to Fight for a Cure

Young kids can have arthritis too; learn about one boy battling to overcome this condition and what he's doing to help others. 
Feb 28, 2012
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HEALTH AND WELLNESS

Migraines in Women Can Lead to Depression

Research shows that women who have a history of migraines are more likely to get depressed. 
Feb 27, 2012
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HEALTH AND WELLNESS

Making Your Program Work: 5 Tips on Sticking to Your Workout Routine

Let these quick tips help you stay motivated (and dedicated) when it comes to exercise. 
Feb 27, 2012
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HEALTH AND WELLNESS

Yoga Poses That Will Help You Fight Depression

Yoga can improve your mental health--this video shows you some of the poses you can do to improve your mood. 
Feb 25, 2012
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