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Maria Lurenda Suplido-Westergaard, MD, Contributor
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June 14, 2011

No Smoking! 11 Things to Remember When Trying to Quit

Want to stop this bad health habit but clueless on how to do it? Here are the things you should do. By Maria Lurenda Suplido-Westergaard, MD
Deciding to stop smoking is not an easy decision. And even when you think that you've finally broken free of this bad habit, it's all too easy to slide back into it again. But if you're determined to quit once and for all, here are 11 tips that'll help you kick the cigarette habit for good.

Read these other articles for more health tips:

(First published in Good Housekeeping Magazine, Good Health section as "Health Check" in May 2006"; adapted for use in Female Network)


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Maria Lurenda Suplido-Westergaard, MD
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