Easy recipes, doable beauty tips, a 30-day fitness guide, and so much more in the September issue of Good Housekeeping Philippines, out now.

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Good Housekeeping

Why You Need to Address Those Sleep Problems Now

Researchers found a possible association between poor sleep and faster brain volume decrease. 
Sep 05, 2014

So This Is How You Become a Healthy Eater!

Study shows we just need to change our POV. 
Sep 03, 2014

Low-Carb or Low-Fat: Which One Can Help You Lose More Weight?

One of the two can help you lose eight pounds more. 
Sep 02, 2014

Skip the Caffeine, This Is the Best Way to Perk Yourself Up!

We just found a better alternative to coffee. 
Aug 27, 2014

Is Your Cell Phone Slowly Killing You?

It sounds like a B movie from the '90s, but Attack of the Mobile may hold more truth than fiction.  
Jul 30, 2014

Here's Why a Little Bedtime Snack Is Good for You

Contrary to popular belief, it won't necessarily make you fat. 
Jul 24, 2014

Study Shows That A Mother's Health is a Key Factor in Her Baby's Size

Contrary to popular belief, it's not predetermined by one's race or ethnicity. 
Jul 08, 2014

Is This the Next Coconut Water?

This drink may take the crown of coconut water. 
Jul 01, 2014

Step Away from the TV to Live Longer, Says Study

Kiss your binge-watching days goodbye if you want to have a long life. 
Jun 26, 2014
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