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Good Housekeeping

Negative Childhood Experiences May Increase Risk of Disease During Adulthood

Abuse and the lack of parental warmth may lead to serious physical repercussions in the long run. 
Oct 03, 2013

Yoga May Help Lessen the Effects of Menopause-Related Insomnia

The therapeutic effects of yoga may go a long way for those who are going through menopause. 
Oct 02, 2013

Acupuncture May Help Individuals Deal with Depression Better

Ancient and modern medical techniques may deliver better results against depression 
Oct 02, 2013

Sleep May Help You Face Your Fears, Says Study

A good night's sleep may help you fight your anxieties. 
Oct 01, 2013

Cilantro May Purify Water, Study Says

Unsure whether your water is potable? Dried cilantro leaves may solve your problem. 
Sep 30, 2013

A Healthy Diet May Lower Depression Risk

Munch on the right stuff to keep your mood up! 
Sep 29, 2013

Red Grapes and Blueberries May Give Your Immune System a Boost

Here's one more thing to add to their already long list of benefits. 
Sep 28, 2013

A Multi-Disciplinary Fitness Approach May Promote Weight Loss

You can lose excess pounds even if you exercise for only 30 minutes in a day provided that you have a healthy mind-set. 
Sep 27, 2013

Vitamin B May Lower Stroke Risk

Taking vitamin B supplements may help protect you from stroke. 
Sep 27, 2013

Smoking May Affect Sleep, Says Study

According to research, every cigarette you smoke subtracts more than a minute from your total number of sleeping hours. 
Sep 26, 2013
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