Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.

Grab a copy now!

Good Housekeeping
1 of 4 TOP STORIES
girltalk
LATEST
MOST POPULAR

Negative Childhood Experiences May Increase Risk of Disease During Adulthood

Abuse and the lack of parental warmth may lead to serious physical repercussions in the long run. 
Oct 03, 2013
 

Yoga May Help Lessen the Effects of Menopause-Related Insomnia

The therapeutic effects of yoga may go a long way for those who are going through menopause. 
Oct 02, 2013
 

Acupuncture May Help Individuals Deal with Depression Better

Ancient and modern medical techniques may deliver better results against depression 
Oct 02, 2013
 

Sleep May Help You Face Your Fears, Says Study

A good night's sleep may help you fight your anxieties. 
Oct 01, 2013
 

Cilantro May Purify Water, Study Says

Unsure whether your water is potable? Dried cilantro leaves may solve your problem. 
Sep 30, 2013
 

A Healthy Diet May Lower Depression Risk

Munch on the right stuff to keep your mood up! 
Sep 29, 2013
 

Red Grapes and Blueberries May Give Your Immune System a Boost

Here's one more thing to add to their already long list of benefits. 
Sep 28, 2013
 

A Multi-Disciplinary Fitness Approach May Promote Weight Loss

You can lose excess pounds even if you exercise for only 30 minutes in a day provided that you have a healthy mind-set. 
Sep 27, 2013
 

Vitamin B May Lower Stroke Risk

Taking vitamin B supplements may help protect you from stroke. 
Sep 27, 2013
 

Smoking May Affect Sleep, Says Study

According to research, every cigarette you smoke subtracts more than a minute from your total number of sleeping hours. 
Sep 26, 2013
 
MORE ARTICLES: ARCHIVE
21 22 [ 23 ] 24 25
follow us
ADVERTISEMENT