Ageless beauty Lea Salonga reveals her stay-young secrets in the August 2016 issue (the anti-aging special!) of Good Housekeeping Philippines. Available on newsstands and bookstores nationwide.

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A Chaotic Household May Cause Poor Health in Children

Kids need more than proper diet and enough physical activity to be healthy.  
Oct 21, 2013
 

Vitamin Supplements May Help Fight Invasive Breast Cancer

Recent research has revealed that regular intake of vitamin supplements may reduce the mortality risk of older women with invasive breast cancer by 30 percent. 
Oct 20, 2013
 

Late Nights May Take a Toll on Your Concentration, Says Study

Sleeping in during weekends does not compensate for lost sleep during weekdays. 
Oct 18, 2013
 

Marathons May Cause Heart Injury in Amateur Runners

It's important to be physically prepared before signing up for a long-distance run to avoid potential heart problems. 
Oct 18, 2013
 

Osteoporosis May Increase Fracture Risk in Older Women

Researchers recommend early prevention in order to avoid complications caused by bone mass decrease.  
Oct 17, 2013
 

Obesity May Lead to Hypertension In Children

Proper diet and exercise may save children from the risk of hypertension and its resulting diseases. 
Oct 17, 2013
 

Pregnant Women Who Drink Protein Shakes during Childbirth May Feel More Satisfied, Says Study

A glass of protein shake may help lessen the stress of mother's in labor. 
Oct 16, 2013
 

Compound Found in Grapes and Red Wine May Help Treat Cancer

Researchers have found that the compound resveratrol may weaken cancer cells, making them more susceptible to treatment. 
Oct 16, 2013
 

Study Finds No Link between Depression and Cancer Risk

Depression may raise your risk of developing certain diseases, but cancer isn't one of them. 
Oct 15, 2013
 

Regular Chats with New Moms May Help Lower Their Depression and Anxiety Levels

New research highlights the benefits of listening, especially for mothers undergoing a lot of postnatal stress. 
Oct 14, 2013
 
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